BMF Strength

09/22/2023

Remember, dogs are welcome at the gym, but it's your responsibility to clean up after them. We don't need anybody slipping and falling in a puddle of dog urine and we don't want to make rules against bringing them. Thanks!!

09/01/2023

This has been on the website for some time now, but I've been waiting for 09/01 to start enforcing it.

Going forward, guests must be accompanied by a member(at all times). They must notify the gym beforehand (no drop ins) and the member is responsible for making sure the guest pays the day pass fee.

Members are allowed 1 guest at a time, no more than 2 in a week. Guests, you are permitted 3 day passes, and then you must join to continue training at BMF.

Thank you for your understanding and cooperation in this matter.

Jon

08/24/2023

If you have not already done so💥🤮remove head from ass and order already. Jon

08/08/2023

08/06/2023

Welcome to BMF Strength

08/05/2023

We're looking for BMF videos and pictures, please DM any you would like to share!

12/21/2022

Good today through Jan 2, 2023. Come be apart of Arkansas Strongest Gym. We have the hardware to prove it. 🏆🏆 Message for more info. 💪💪💪

10/13/2022

It's the time of year where chili goes on everything...... so....

October 28
5 PM

Anyone is welcome. 😁

If you have any questions, just shoot us a DM and we will get back to you asap. 👍💪

06/29/2022

Huge thank you to these ladies!! .sinclair .busby

Without them we wouldn't have been able to have a booth this past Saturday, without people like this we wouldn't be what we are. I can never express how thankful I am to have this group in my life, I will be forever grateful.

To anyone that stopped by and said hi, bought something or juat chatted, thank you. We will see you again next year. 💪💪

03/31/2022

As of April 1st, all non members will have to sign the Guest List in the office. This is NOT optional; it doesn't matter if you are lifting or just here to take a video. No exceptions.

The list will include Date, Time, Referring Member and Contact information; All sections are mandatory. There will be no leniency; it is my leniency that has led us to this.

The Day Pass fee will increase to $10, and a week pass will now be $30. I am conflicted about making these changes; but it is for the betterment of the gym and the community. It will also help me to keep up with our visitor numbers.

Members,  I fully expect you to help manage this. When we have a visitor who doesn't pay, doesn't take care of our equipment, it is not only disrespectful to me, it is disrespectful to you as well.

Without you, this equipment would not be here; this gym would not be here, and our community would not exist. So please do your part in ensuring we can continue to grow well beyond our current location.

03/17/2022

Big Press!! We are 3 weeks away, folks. I've personally had about 15 people tell me they would love to volunteer to help.

This is a huge opportunity to help get kids on the right path in training. So do me a favor, click the link below, and get signed up to volunteer.

https://forms.gle/uVTuJyb62uxv2iRFA

Location:

Organizer:

What it is: This is a Bench Press competition for high school kids, 9-12 grade boys, and girls. Individual classes and teams. 💪

03/13/2021

Support local businesses. Get your orders in now!!!

The 2021 Support Local Businesses shirt design has been finalized. We will start collecting orders via the link below. Orders due March 21. Payment due Mar 25 ($15 per shirt). Shirts will be available for pick-up beginning week of April 5.

Thanks for supporting Cabot businesses! Shop LOCAL!

Please use this link to order shirts. Payment instructions are noted on order form.

https://forms.gle/2rWLy38WCBgKqkoW6