Doug Chessen

Doug Chessen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Doug Chessen, Personal trainer, 4567 Hunter Ln, Byrnes Mill, MO.

Start to finish ➡️I don’t think I’ve ever been so sore in my life..But literally nothing slows down when we do..we have ...
05/01/2023

Start to finish ➡️

I don’t think I’ve ever been so sore in my life..

But literally nothing slows down when we do..we have to keep going 💪🏼


04/30/2023


It’s all in your perspective 🔄-----
04/26/2023

It’s all in your perspective 🔄
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So grateful for these people..Warriors have discipline, strength, and stays true to their commitments.Warriors show up. ...
04/15/2023

So grateful for these people..

Warriors have discipline, strength, and stays true to their commitments.

Warriors show up. And don’t give excuses.

Thank you for showing that you guys are Warriors today. Let’s do it all again next month!





I don’t remember where I heard this one but it has stuck with me. Your life is as good as you tell yourself it is.
04/15/2023

I don’t remember where I heard this one but it has stuck with me.

Your life is as good as you tell yourself it is.



It’s not about being perfect, it’s about doing things over and over to get better
04/10/2023

It’s not about being perfect, it’s about doing things over and over to get better




Two of my favorite shots from last prep.. Every, single, day I was sending  update photosNot only to dictate my diet, bu...
03/25/2023

Two of my favorite shots from last prep..

Every, single, day I was sending update photos

Not only to dictate my diet, but doing so helps you with your posing..

That’s as simple as it is👆🏼 putting 100% effort everyday and tracking the progress

Also, at the end of the day, “Proximity is Power” and when you get to share the court with people who are committed to the same process, good things happen

I’m excited to run it back soon…

Why motivation is so important..Don’t show up half ass               #ɢʏᴍᴍᴏᴛɪᴠᴀᴛɪᴏɴ
03/22/2023

Why motivation is so important..

Don’t show up half ass

#ɢʏᴍᴍᴏᴛɪᴠᴀᴛɪᴏɴ

Address

4567 Hunter Ln
Byrnes Mill, MO
63051

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