KaylaJane Pilates

KaylaJane Pilates Follow for all things Pilates and
smile&exhale moments.

05/02/2023

I’ll soon share more about how I introduce this exercise to anyone that’s new to Pilates ⚡️

Happy Tuesday! I’m accepting a few new clients, so reach out if you want to give Pilates a try 🙂🙃

05/01/2023

• consistency & enjoying the process is 🔑

this new flow was filmed today and is currently uploading ✔️
it includes new exercises and a few new visualization cues to help with the ‘control’ aspect of Pilates! enjoy 🙃🙂

7 day free trial to KJP On Demand at the link in my bio!

GOOD MORNING Pilates lovers ✨KJP has officially moved to 📍2837 Amherst AvenueIf you’re interested in private sessions, e...
04/27/2023

GOOD MORNING Pilates lovers ✨

KJP has officially moved to 📍2837 Amherst Avenue

If you’re interested in private sessions, email me at [email protected] 🙂

04/26/2023

That I taught a few of my clients today ✨

This mixes things up, but most importantly, it has a purpose:
it brings awareness to where you like to favor weight on each foot and possible differences in strength/flexibility in each leg 👐🏼 springs & reps up to you!

03/29/2023

Currently uploading to KJP On Demand ✔️

P I L A T E S •• the practice that when done consistently, can transform the mind&body.

This past January, I decided to dedicate 10-15 minutes every.single.day to MAT Pilates. My main reasoning was that I felt like I was letting myself and my clients down for not walking the walk, just talking the talk. I can say for a fact that it has completely changed the way I feel and look. I’ve been teaching for 8 years now and it’s normal for instructors to get in ruts too! It’s safe to say that I’m out of my rut and convinced (yet again) that this work is incredibly impactful.

Enjoy this class 🔥 click the link in my bio for a free trial!

03/25/2023

happy Saturday ✨

03/22/2023

Myself and my family have been pretty dang sick the past week - so I’m easing back into my daily Mat Pilates ✨✨ it feels so good to be back.

▪️check out my STORY to see what KJP On Demand class I suggest members to take today▪️

https://www.kaylajanepilates.com


03/17/2023

happy happy St. Patrick’s Day 🍀☘️

03/12/2023

Currently uploading to KJP On Demand ✔️

•••• in this class, I talk you through one of the best ways to modify the classical Pilates exercise: Roll Over.

Happy Pilate-ing 🙂🙃 thanks for being here!
▶️ link in bio for free 7 day trial ◀️

Address

2837 Amherst Avenue
Butte, MT
59701

Telephone

+14065441349

Website

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