Stick and Move Body Shop

04/02/2026

Beginners PINK GLOVES BOXING SESSION, April 23rd-May 28th. This one. This one is for you. Grab a friend and get yourself ready. I know you've been thinking about this for a long while. It's time. You need this. Show up at 6:30pm to register. Bring water. Layer your clothes. Wear tennis shoes. Just get there.

6 weeks of Thursday night workouts, an hour long. No experience necessary. You do not have to be already what you think is "fit". $75 for a team of 2 (bring a friend), or $50 for one. Why not? Message us!

12/23/2025

We done did it!!! 12 Days of Christmas 2025 is in the books!!!

09/25/2025

Wednesday night madness!

05/24/2025

Karli passed her Pink Gloves test in our PGB program today! She's a big darn deal for facing this one down! Yay!!

05/15/2025

Birthday workout for our birthday girl, Kynli!!

05/08/2025

Look who is smashing the Tiers in our PGB program!! On to the 222!!!

Who needs Ruby Tuesday when you can have Ruby Wednesday!!

05/01/2025

05/01/2025

Straight cheesin' for passing Tier 2 in our PGB program! Wanna try it? Beginners class starts tomorrow May 1st at 5:30pm!

04/25/2025

https://www.facebook.com/share/r/1693trW3me/

04/23/2025

Who is ready to take a beginners boxing session in our PGB program at our gym? 6 weeks of fun on Thursday nights at 5:30pm, May 1st-June 5th! $50 for the session, or free to members of STICK AND MOVE! Who is in??

03/08/2025

Woooo HOOOO!! Tier 6 was OWNED by Ruby this morning 🥊 Congrats, Champion! One more tier!