Bodies By B_Dot

Bodies By B_Dot My goal as a Performance Coach is to use fitness as a catalyst to change lives!

Day 2-Day 50 of the pushup challenge! I officially passed the halfway point last week so I figured it's time for a side ...
04/29/2026

Day 2-Day 50 of the pushup challenge! I officially passed the halfway point last week so I figured it's time for a side by side. Visually there's not much change but physically I'm feeling great! I haven't done a dedicated chest day in the gym since I started this challenge to keep the results as honest as possible 💯 As always I appreciate all the support on my daily story updates! 🫡🖤
If you really want to chang but don't know where to start, please reach out! Performance coaching and custom workout plans available.

10/26/2025

2021-2025

08/21/2025

Just keep going 💯

Success is found outside of your comfort zone
06/09/2025

Success is found outside of your comfort zone

The letter of the day is B 🫡   #
08/17/2024

The letter of the day is B 🫡
#

Take the guess work out of your workouts with a custom plan!
05/27/2024

Take the guess work out of your workouts with a custom plan!

Take the guess work out of your workouts with a custom plan!
05/27/2024

Take the guess work out of your workouts with a custom plan!

05/24/2024

You have to prioritize your joy ✅️

Being consistent in the gym is hard enough. Let me take care of the workout plan so you can maximize your results 💯 Bodi...
01/26/2024

Being consistent in the gym is hard enough. Let me take care of the workout plan so you can maximize your results 💯 Bodies By B_Dot pre-made & personalized plans available!

Address

Bushkill, PA

Website

Alerts

Be the first to know and let us send you an email when Bodies By B_Dot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bodies By B_Dot:

Share