FITT w/ Lawrence & Vivian

10/17/2014

Singles

A Formal gown and Black Tie Event for Singles. Annual Singles Holiday Ball Holiday Ball Information The Holiday Ball will be celebrated at the Quality Inn Jasmine Room Banquet Hall, Beaufort, SC on December 13, 2014. Appetizers and meet and greet begins at 6:30pm. Doors will open to the ceremony a…

05/10/2014

Wow.....what a workout. ..20 mins of cardio...20 of Abs. ..and 20 of strengthening.....!!!! Loving It!!!

05/10/2014

Ok.....getn it in today

04/26/2014

Got it in!!!! Dog park style...

04/26/2014

Ok....lets do it!!!

04/19/2014

Water Resistance...

04/11/2014

WHAT TO BRING TO SATURDAY'S TRAINING SESSION :
(2) 1 GALLON WATER(S)
(1) ROLL-A-WAY MAT

ALL YOUR DETERMINATION & MOTIVATION!!!

03/24/2014

Okay guys...lets do it!!!

03/12/2014

Okay guys by popular demand we are coming back beginning the first week in April at 10 a.m. We will be at the Burton wells dog park Springing into fitness....Get the word out.....!!!! Viv & LJ

12/07/2013

We have NOT forgotten you! As you know this part of the year IS NOT outdoor friendly. We will resume OUTDOOR SESSIONS in the spring... For personal sessions you can reach either Jones or Watts

11/23/2013

Saturday Nov 23rd session has been cancelled

11/15/2013

MAKE IT A GREAT DAY!