Tweak Your Physique

Tweak Your Physique Currently offering several online strength training classes per week. In 2012, I started teaching R.I.P.P.E.D.

Strength training via Zoom:
Mondays & Thursdays at 6pm
Saturdays at 9am

After becoming certified as a personal fitness trainer in 2008, I became certified as a Forza instructor and have been teaching Forza- the Samurai Sword workout since March of 2009. In addition to teaching fitness classes, I am a personal care assistant.

04/15/2022

Join me while you can!
Classes continue through April 30.

Lift with us 3 times per week on Zoom!
01/12/2022

Lift with us 3 times per week on Zoom!

01/11/2022

"Thank you for all you do to make the Zoom workouts fun & challenging!"

(from my student who never misses a class)

šŸ¤£As always, I love getting your feedback about our strength training classes!
12/28/2021

šŸ¤£As always, I love getting your feedback about our strength training classes!

Happy Thanksgiving from Cocoa Beach! No class today or Saturday. We started our day with a long walk on the beachā˜€ļøšŸŒŠšŸ
11/25/2021

Happy Thanksgiving from Cocoa Beach! No class today or Saturday. We started our day with a long walk on the beachā˜€ļøšŸŒŠšŸ

Got in some cardio this morning on my bike, and Iā€™m looking forward to strength training on Zoom at 6:00pm. Want to join...
10/11/2021

Got in some cardio this morning on my bike, and Iā€™m looking forward to strength training on Zoom at 6:00pm. Want to join? Need the link? Lemme know!

CRAP! I forgot that itā€™s time to do some kinda fall into fitness campaign. Here goes: HEY YOU - if you havenā€™t tried my ...
09/13/2021

CRAP! I forgot that itā€™s time to do some kinda fall into fitness campaign. Here goes: HEY YOU - if you havenā€™t tried my strength training classes, what are you waiting for?

09/06/2021

Labor Day class
will be at 9:00 am.
Need the link? Let me know!

08/24/2021
08/11/2021

ā€œHey, great workout! Iā€™ve never really done a guided workout before, and it felt really good.ā€œ ~a newbie in my Zoom class

Get dressed and SHOW UP! Thatā€™s the hardest part. Iā€™ll help you with the rest. Want to start working out with me from yo...
08/09/2021

Get dressed and SHOW UP! Thatā€™s the hardest part. Iā€™ll help you with the rest. Want to start working out with me from your own home? Beginners are always welcome. Contact me for details.

Address

Burlington, VT

Opening Hours

Monday 6pm - 6:40pm
Thursday 6pm - 6:40pm
Saturday 8:30am - 9:40am

Telephone

(802) 578-9243

Website

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