ActiveVT

Fitness, Nutrition, and Adventure! Group classes, personal training, nutrition coaching & adventure! I thought so. Of course you do.

Take an adventure with ActiveVT to experience the best of Vermont outdoor activities and local food/drink. Do you like outdoor adventures such as hiking, biking, swimming, snowshoeing, kayaking, or cross-country skiing? Do you like food and beverage experiences such as brewery tours, farmers markets, picnics or on-farm dinners? ActiveVT pairs quintessential activities with the best food and bevera

ge experiences in the state to give you and your companions an amazing VT experience. Visit our webpage or contact us for more information!

09/02/2026

Sometimes your workout should be really, unreasonably hard. Every now and then your workout should leave you wondering…

What happened?
How was that possible?
How did Coach know I could do that?
If I can do that… what else can I do?

Sometimes you’ve gotta try harder than you’ve ever tried before, in order to do something that you’ve never done, before so you can become the version of you that you’ve never been before.

08/24/2026

ONLY 3 SPOTS LEFT for Coach Nick’s upcoming 6-week LGBTQ+ & allies strength training class.

See the link in ActiveVT bio for more info/registration and get fabulously strong.

08/20/2026

NEW 4PM CLASS - Starting August 24th we'll have a 4pm CrossFit class. Interested!?

08/14/2026

Just taking a moment to randomly celebrate how fresh and clean the ActiveVT gym space is.
Clean floors. 🧹
Clean equipment. 🏋🏻‍♀️
Clean bathrooms/showers/locker facilities. 🚿
Clean reception space. 🪑

🧼 🧽 😊

08/07/2026

Cardio helps you live longer. Weightlifting helps you live better. Want both? Do both!

07/29/2026

Our Strength for Life class is all about … getting strong for the rest of your life!

With the help of a coach we squat and press arms pull and hinge and do all kinds of accessory work to keep athletes challenged, safe, and having fun.

Every Tuesday and Thursday evening these athletes (coincidentally all women) get stronger and more capable together.

Want to learn more?

07/23/2026

Carry heavy stuff. Awkwardly. Why? Because in life you will need to carry stuff awkwardly.

We use the gym to practice and reinforce movement patterns that will keep us safe and strong through the everyday challenges that life throws at us. Groceries. Shoveling. Kids. Stacking wood. Bags of dog food. Etc.

Get strong. Get safe. Get … awkward.

06/10/2026

Tabata workouts can be accessible, fun, and really effective. This 20-seconds-work : 10-seconds-rest pattern is challenging and can be scaled to work well for any fitness level.

Here our Active Aging athletes are doing a modified burpee, and a sit-stand. Why not a full burpee and air squat? Because we wanted to keep it spry and more about engine and full-bodied warmth than about muscular capacity.

Send a DM if you want to learn more about Tabata workouts or how you could incorporate something like this into your fitness.

Address

1 Main Street
Burlington, VT
05401

Telephone

+18025232330

Website

http://www.activevt.com/

Alerts

Be the first to know and let us send you an email when ActiveVT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ActiveVT:

Want your business to be the top-listed Gym/sports Facility in Burlington?