Mallard CrossFit

Mallard CrossFit Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle.

We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Turkey WOD to start the day. We have the best community! 🦆
11/27/2025

Turkey WOD to start the day. We have the best community! 🦆

11/27/2025

Nothing beats fitness & friends before the feast of Thanksgiving.

Thank you to all 50+ of you who came! We had family, kids, laughter, and a FUN partner WOD. Special thanks to coach & for organizing everyone.

We are so grateful for everyone that is a part of our Mallard community. 🦆

Happy Holidays Mallard Athletes and CrossFitters around the world! Enjoy a slideshow of our 5 years or memories as our g...
12/25/2024

Happy Holidays Mallard Athletes and CrossFitters around the world! Enjoy a slideshow of our 5 years or memories as our gift to all of you who have made it possible!

12 Days of Christmas to celebrate the shortest day of the year!
12/21/2024

12 Days of Christmas to celebrate the shortest day of the year!

Why we post scores at Mallard CrossFit...
12/19/2024

Why we post scores at Mallard CrossFit...

Why we share our scores at the whiteboard.“We're celebrating that we're doing something together that is wildly uncomfortable and hard, and makes us feel wea...

Mallard CrossFit Noon crew takes on Chad1000x. 1000 step ups for time for all of our Veterans.
11/11/2024

Mallard CrossFit Noon crew takes on Chad1000x. 1000 step ups for time for all of our Veterans.

We don’t have to. We get to.8am crew starting off strong with Chad this morning. Thank you to all our Veteran’s. 🇺🇸
11/11/2024

We don’t have to. We get to.

8am crew starting off strong with Chad this morning. Thank you to all our Veteran’s. 🇺🇸

Memorial Day Monday Murph 2024. Thank you all for a perfect way to honor a fallen hero.
05/27/2024

Memorial Day Monday Murph 2024. Thank you all for a perfect way to honor a fallen hero.

02/25/2024
Over 370000 # lifted today with this group of crazy kids! Round 2 of Shawnas Stupid S$^% complete! Athletes, tag yoursel...
12/02/2023

Over 370000 # lifted today with this group of crazy kids! Round 2 of Shawnas Stupid S$^% complete! Athletes, tag yourselves and we will see you on the 16th!

Address

1315 Bouslog Road, Suite 101
Burlington, WA
98233

Opening Hours

Monday 5:30am - 9:45am
12pm - 1pm
Tuesday 5:30am - 9:45am
12pm - 1pm
Wednesday 5:30am - 9:45am
12pm - 1pm
Thursday 5:30am - 9:45am
12pm - 1pm
Friday 5:30am - 9:45am
12pm - 1pm
Saturday 6:30am - 10:15am

Telephone

+13606611393

Alerts

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Mallard CrossFit Class Times

Monday - Friday:

5:30am CrossFit Mon. Wed. Fri.

5:30am Bootcamp Tues. Thurs.

7:30am CrossFit