Laughing River Yoga

Laughing River Yoga Come as you are, discover all you can be.

Life feels too busy to make time for practice? That is the BEST time to practice.😁
09/10/2026

Life feels too busy to make time for practice? That is the BEST time to practice.😁

Eyes on the horizon 🌊Here’s what’s still to come this week at LRY:VIRTUAL ASTROLOGY CIRCLE 🪐with Tula Holistic Wednesday...
09/09/2026

Eyes on the horizon 🌊

Here’s what’s still to come this week at LRY:

VIRTUAL ASTROLOGY CIRCLE 🪐
with Tula Holistic
Wednesday, September 9
7:15-8:15pm

INTRO TO MINDFULNESS MEDITATION 🧘🏿‍♀️
with Miv London
Thursday, September 10
3-4:15pm

REIKI & RESTORATIVE 🤲🏼
with Crystal Sorrell
Friday, September 11
6-8pm

TA**RA FLOW 🌀
with Malaika DosRemedios
Sunday, September 14
10:30am-1pm

09/08/2026

Thanks for sharing the love, Crystal ✨🫶🏻

Ready to share your love of yoga with the world? Or simply learn more about the practices that uplift and nourish you? Our 200hr Yoga Training Program begins Friday, October 2nd and both aspiring teachers and devoted practitioners are encouraged to join.

What are you waiting for?

Fall is a season for slowing down and simplifying — a time to kindle our inner light and an ideal moment to begin or dee...
09/07/2026

Fall is a season for slowing down and simplifying — a time to kindle our inner light and an ideal moment to begin or deepen a yoga practice.

Join Gaby Goldberg for a weekend that hits the reset button and provides a sense of grounding.

Learn more & register: https://www.gabygyoga.com/fall-retreat-2026.html

Wishing you all a joyful and restful Labor Day holiday! Regular schedule all weekend long, last month of classes Burling...
09/04/2026

Wishing you all a joyful and restful Labor Day holiday! Regular schedule all weekend long, last month of classes Burlington Surf Club. Thanks Sami for your stellar check in vibes. ✨

09/03/2026

Set the wheels of practice in motion! Get on your mat today. Tend to the sticky joints, become aware of the limiting belief patterns, and reorient to the love that abides at the center. Practice for yourself and for our world. Practice to remember❤️‍🔥

Meditation series begins tomorrow 🧘🏽‍♂️This 4-week series will offer clear, step-by-step guidance in formal mindfulness ...
09/02/2026

Meditation series begins tomorrow 🧘🏽‍♂️

This 4-week series will offer clear, step-by-step guidance in formal mindfulness meditation along with practical ways to bring mindfulness into daily life.

Cultivate greater calm, clarity & steadiness within!

INTRO TO MINDFULNESS MEDITATION 📿
with Miv London
Thursdays 9/3, 9/10, 9/17, 9/24
3-4:15pm

09/01/2026

Big love to AMY 🩵✨ for sharing about her experience in the Laughing River Yoga 200hr Yoga Training Program!

Still on the fence about enrolling? Join us for an in-person Info Session, Wednesday September 2nd from 6-7pm at the Chace Mill to get all of your lingering questions answered.

September at LRY: ABHYASA 📿Consistency, dedication, and enthusiasm. These are the three essential ingredients of abhyasa...
08/31/2026

September at LRY: ABHYASA 📿

Consistency, dedication, and enthusiasm. These are the three essential ingredients of abhyasa, a Sanskrit word meaning practice.

In the Yoga Sutras, abhyasa is said to become firmly established when done without interruption, for a long time, and with sincerity. I appreciate this reminder that practice is not a quick fix. At a time when we can have literally anything delivered to our doorstep overnight, true practice asks that we commit to something, stick with it, and trust the process. Eventually the wheels of practice are put into motion and we become less dependent on feeling ‘motivated’ or like it’s a ‘good’ time for practice. Practice becomes second nature, an expression of our true nature, of self-love and collective responsibility.

Like two wings of a bird, the steadfastness of abhyasa must be understood alongside vairagya, or non-attachment, so that our efforts do not yield rigidity. When we release the need to control outcomes, grace emerges.

Check in with the state of your practice. Could you benefit from more dedication, consistency, and discipline? Can you cultivate more grace, trust and surrender?

Here for you,

Christina + LRY

Summers not over yet! Keep getting outside and moving your body. It’s good medicine for all of us.☀️
08/28/2026

Summers not over yet! Keep getting outside and moving your body. It’s good medicine for all of us.☀️

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1 Mill Street
Burlington, VT
05401

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