Evolve Movement Studio

Evolve Movement Studio Better and long lasting health through movement. Private sessions and classes!

At Evolve Movement Studio, we are dedicated to empowering individuals on their wellness journey. Guided by Cricket Foster, a Holistic Health Coach and Functional Movement Specialist, we specialize in integrating Pilates, Yoga, and Progressing Ballet Technique into our comprehensive approach. Drawing from Cricket's personal journey as a chronic pain sufferer, we understand the transformative power

of movement for both the mind and body. Our mission is to inspire and guide clients to create a harmonious connection between their mental and physical well-being. We are committed to easing pain, developing strength, and fostering flexibility through the practices of movement modalities, nutrition and mindfulness. Evolve Movement Studio is committed to being a supportive community where individuals can thrive in their pursuit of health and vitality.

05/27/2026

Good morning friends! Welcome to gentle yoga this morning. They are again working on the air-conditioning here so if you hear a lot about loud banging, that is why. Not so great for yoga, but hopefully they will get it fixed and not have an issue again.

This is the last Facebook live for the summer. If you would like to join me online in my Tuesday, Thursday, 9am Gentle Pilates Mat class, please go onto my website: evolvemovementstudio.com and use the code “SUMMER” to take a FREE ONLINE class with me. SEE YOU IN THE STUDIO!

05/25/2026

Down stretch to up stretch - beginner level. Always a work in progress. Can I do the advanced version? Sure. Is it what’s best for my body on any given day? Not always. You can train with me. Grab your new client special today.




05/20/2026

Condition your body like a dancer! I have a few spots left for new clients. I train dancers, seniors, athletes and clients who want to continue training after PT. Message me for availability!





05/20/2026

Due to a technical issue, there will be no Gentle Yoga Facebook Live this morning at Evolve Movement Studio. See you next Wed at 10am!

05/13/2026

Good morning! Thank you for being here at Evolve Movement Studio. When this live series is over at the end of May, please join me online at evolvemovementstudio.com

05/13/2026
Please welcome Anna Iglesias to the Evolve Movement Studio team! Anna Iglesias is a Doctor of Physical Therapy student a...
03/26/2026

Please welcome Anna Iglesias to the Evolve Movement Studio team!

Anna Iglesias is a Doctor of Physical Therapy student at Elon University and a Balanced Body Mat and Reformer Pilates certified instructor. She has a strong foundation in dance, anatomy, biomechanics, and rehabilitation principles. She brings experience from dance science, clinical physical therapy settings, and Pilates-based instruction. Anna has worked with clients in private sessions, focusing on individualized programming, injury prevention, and safe, effective movement. Passionate about helping others move well, she is excited to continue growing as an instructor and to support clients at Evolve Movement Studio.

Anna will have evening and weekend hours. Book with her today! Evolvemovementstudio.com

Black Friday Special! New Client special (for you or a loved one!) of 2 Private Pilates Equipment sessions for $120.00 g...
11/26/2025

Black Friday Special! New Client special (for you or a loved one!) of 2 Private Pilates Equipment sessions for $120.00 good only until Nov 29. Price will increase to $150.00 on Nov 30. Sessions good until January 31.

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏...
11/14/2025

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

Address

154 Huffman Mill Road Suite 100
Burlington, NC
27215

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 8pm
Wednesday 8am - 12pm
Thursday 8am - 8pm
Friday 8am - 2pm
Saturday 10am - 12pm

Telephone

+13366755639

Website

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