Om Shanti Yoga

Om Shanti Yoga Yoga Studio in Burlington, NC offering classes in-studio or on ZOOM, all week. All levels.

Tight hips can make our whole body feel a little… cranky. 😅 When the hips aren’t moving freely, it can limit our range o...
09/07/2026

Tight hips can make our whole body feel a little… cranky. 😅 When the hips aren’t moving freely, it can limit our range of motion and contribute to stiffness and discomfort in the low back, knees, and beyond. The good news? A little movement can do WONDERS. 🙌 Come shake off the stiffness, open up those hips, and work out all the kinks with Tiffany’s fun, energetic flows! You’ll move, stretch, breathe, maybe sweat a little, and leave feeling looser, lighter, and way more at home in your body. ✨ Catch Tiffany every other Friday night and every Saturday morning. Your hips will thank you! 🧘‍♀️💛

Friday Feel Good Flow - https://momence.com/l/g7hqam4b
Saturday Awakening Flow - https://momence.com/l/2Bh0z10m

09/04/2026

Next sound bath is on a Saturday!! Join us September 19th 5:30-6:15 pm for a deeply nourishing 45-minute sound bath designed to help you slow down, soften, and fully unwind.

This experience offers space to rest, reset, and reconnect, whether you come solo or with a friend.

Featuring crystal singing bowls, the pure tones and gentle vibrations help relax the nervous system, quiet mental chatter, and guide the body into a restorative, meditative state. There is no movement and no experience needed, simply lie back, get comfortable, and receive.

What to Bring:
• Yoga mat or something comfortable to lie on
• Fluffy blanket (highly recommended)
• Eye pillow or small towel
• Warm layers or cozy socks

We recommend arriving 10 minutes early to settle in and gather props. Studio doors will lock shortly after class begins.

Class sign-up link https://momence.com/l/GBhB4e0l

09/02/2026

We return to our mats for many reasons, but perhaps one of the most important is connection.

Connection to our breath. To our bodies. To the quiet parts of ourselves that can get lost in the noise of everyday life. And connection to one another, to the familiar faces beside us, the shared energy in the room, and the simple reminder that we don’t have to move through life alone.

Returning doesn’t have to mean coming back to the same place or the same practice. Sometimes returning is taking a walk with a friend, sharing a meal, sitting quietly with yourself, calling someone you’ve missed, or simply making space for the things that help you feel like you again.

So as we move into a new season, find your way to return.

Return to your breath.
Return to what grounds you.
Return to the people who make you feel at home.
Return to yourself.
Return to community.

And whenever you’re ready, there’s always a place for you to roll out your mat and return with us. ❤️

We’re back at Bright Penny in Mebane this Sunday, September 6th at 9:30am🌱🙏🍻Join us for a fun and refreshing yoga class ...
08/31/2026

We’re back at Bright Penny in Mebane this Sunday, September 6th at 9:30am🌱🙏🍻

Join us for a fun and refreshing yoga class in the Beer Garden at Bright Penny Brewing in Mebane! This all-levels class is perfect for anyone looking to unwind, move their body, and connect with community. Whether you’re brand new to yoga or a seasoned practitioner, you’ll find options to support your practice. Please bring your own mat and get ready to flow in the brewery’s unique atmosphere. After class, enjoy a complimentary small pour of beer on us and stick around to meet new friends and sip on your favorite brews!

Class sign-up link: https://momence.com/l/6khM2yKD

08/28/2026

Grab your mat and join Cassandra for a class that focuses on core strength, flexibility, balance and overall body awareness through breath control! Pilates utilizes slower controlled movements to target deep core muscles and joint mobility. We will use props such as light hand weights, yoga blocks and bands to help develop a strong inner core while sculpting long, lean muscles. No experience is necessary, modifications will be suggested and be suitable for all levels.

Tuesday Mornings at 9:00am starting in September!
Class link: https://momence.com/l/79h5Oaow

Step into a classic, structured practice designed to build strength, flexibility, and mental focus from the inside out.T...
08/27/2026

Step into a classic, structured practice designed to build strength, flexibility, and mental focus from the inside out.

This 90-minute class follows the traditional sequence made popular in Bikram Style Yoga, a set series of postures and breathing exercises practiced in a heated room. While we may not reach the exact temperatures of a traditional Bikram studio, the room will be hot, creating an environment that supports deep stretching, increased circulation, and a powerful sweat.

Led by Daryl, whose background is rooted in Bikram yoga, you’ll be guided through the full sequence with clarity, intention, and a steady pace that allows you to settle in, stay present, and challenge yourself in a supportive way.

Whether it’s your first time or you’ve practiced this style before, expect to leave feeling worked, clear, and accomplished.

Bring plenty of water, a towel, and come prepared to sweat.

Class link: https://momence.com/l/Mjh2n8Vl

Sunday, Aug 30 at 1:30pm

08/25/2026

Starting September 1st🪑🧘 Tuesday at 10:15am

Chair Yoga is a gentle, accessible practice designed to improve strength, flexibility, balance, and mobility in a supportive environment. Throughout class, students will move between standing and seated postures using a chair, and gentle floor work. Breathwork, mindful movement, and relaxation are woven throughout the practice, making this class an excellent choice for beginners, older adults, those recovering from injury, or anyone seeking a slower-paced yoga experience. Options and modifications are offered so each student can practice safely and confidently at their own level.

We are back one more time at Toasty Kettlyst in Gibsonville August 29th at 12:30pm🍻✨🙏Join us for a fun and energizing yo...
08/21/2026

We are back one more time at Toasty Kettlyst in Gibsonville August 29th at 12:30pm🍻✨🙏

Join us for a fun and energizing yoga class at Toasty Kettlyst Brewery in Gibsonville! Next Saturday at 12:30pm this 45-minute Vinyasa style class is designed to help you move, breathe, sweat a little, and reconnect with yourself in a welcoming community atmosphere. Expect a music-driven flow with strength-building movement, balance, and mindful moments woven throughout the practice. This class is accessible for all levels with modifications and options offered throughout.

After class, stick around and enjoy a mimosa or half pour included in your ticket price. We also encourage you to grab a bite from Rino’s and bring it back as we enjoy drinks, good conversation, new friends, and a laid-back evening together at the brewery.

August 29th: https://momence.com/l/8MhXAqxZ

Art and Asana is back! Saturday, August 22nd. Experience Yoga and Art in a whole new way with an all-level immersive yog...
08/20/2026

Art and Asana is back! Saturday, August 22nd.

Experience Yoga and Art in a whole new way with an all-level immersive yoga class from 9–10am. A beautiful way to nourish the body, mind, and soul while supporting our local community, this unique class invites you to flow through yoga poses surrounded by inspiring works from some of our amazing local artists. Blending the emotional resonance of art with the healing power of movement, you’ll explore how creativity and physical expression can uplift, restore, and connect.

From 10–12:30, continue the experience at our free Community Art Show, open to all with no registration required. Step into a vibrant showcase of local talent featuring paintings, photography, and mixed media, and meet the artists behind the pieces. Enjoy a complimentary mimosa, connect with fellow art lovers, and soak in the creativity that makes our community so special. Whether you’re finding meditative movement, supporting local artists, or simply enjoying a relaxing morning surrounded by beautiful artwork and great company, this event is for you.

Tickets: https://momence.com/l/b8hyq8wz
Lean More About the Show: https://momence.com/l/ElhZ4A6m

Thursdays at 9 AM with Ely | Mixed Level YogaThere’s something special about practicing with a teacher who sees what you...
08/19/2026

Thursdays at 9 AM with Ely | Mixed Level Yoga

There’s something special about practicing with a teacher who sees what you’re capable of, even when you’re not quite sure you see it yourself.

Ely brings a calm, steady presence to her Mixed Level class, creating a space where you can settle in, breathe, and explore your practice without pressure. She has a way of gently guiding you toward something new while making sure there’s always an accessible place for every level of practitioner.

Maybe you try a pose you’ve always assumed wasn’t for you. Maybe you take a variation you’ve never explored. Or maybe your “something new” is simply trusting yourself enough to give it a try.

With Ely, stepping outside your comfort zone doesn’t have to feel intimidating. It can be playful. It can be curious. It can even be fun.

Come exactly as you are. Ely might just have a little more faith in what you can do than you do, and sometimes, that’s all we need to discover something new.

Address

422 Huffman Mill Road Suite 206
Burlington, NC
27215

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+13362709381

Website

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