07/17/2024
Meet one of the amazing trainers that work out of Tula - Kate Kuzminski of
She’s been a strength and mobility coach for the past decade and has worked with young athletes to more experienced athletes, and everyone in between.
Her love of movement comes from a young age as she grew up participating in a variety of sports such as basketball, tennis, swimming, and track and field.
Unfortunately, Kate experienced several injuries as a youth athlete, and it wasn’t until she was a coach herself that she realized these injuries could have been prevented or at least mitigated with a proper strength and mobility program.
As an adult, she is still an athlete, and her go-to hobbies are pretty much anything that can be done outdoors, Vermont…am I right??
It is her goal and mission to keep other athletes and outdoor enthusiasts doing what they love for as long as they darn well please. And who knows, maybe you hate the outdoors and that’s okay!
Kate just wants to help you live your best, most pain-free life, whatever that may look like for you.
Make an appointment with Kate today by reaching out to - you won't regret it!
