CrossFit 313

Call Directions Website Contact the business

CrossFit 313 CrossFit 313

Established 2017
(379)

CrossFit isn’t just about what happens inside the gym.It’s carrying groceries without thinking twice.Keeping up with you...
10/16/2026

CrossFit isn’t just about what happens inside the gym.
It’s carrying groceries without thinking twice.
Keeping up with your kids.
Moving furniture.
Playing sports.
Feeling capable.
Train for the life you actually live.

📩 [email protected]
🕸 www.crossfit313.com

A little competition is FUN!You said you weren’t racing anyone.Then you looked over.We saw it. 😂A little friendly compet...
10/15/2026

A little competition is FUN!
You said you weren’t racing anyone.
Then you looked over.
We saw it. 😂
A little friendly competition never hurt anybody.
Tag the person you “definitely weren’t racing.”

🏆The best part is the people! You come for the workout.Then somehow you stay for the people who yell your name during th...
10/14/2026

🏆The best part is the people! You come for the workout.
Then somehow you stay for the people who yell your name during the last round, notice when you’re missing, call you for events outside of the gym and, most of all, celebrate your wins like they’re their own.
That’s community.

Drop a 🖤 for your gym people.

Look around.Leadership in the gym isn't just standing at the front of the room. It's leading by example.Are your coaches...
10/13/2026

Look around.
Leadership in the gym isn't just standing at the front of the room. It's leading by example.

Are your coaches taking class?
Are they doing the same workouts they're asking you to do?
Are they still learning, pushing themselves, getting coached, and putting in the work?

At CrossFit 313, we believe good leaders don't just tell people the standard—they live it.

Our coaches are athletes too. We sweat beside you, struggle through workouts with you, celebrate PRs with you, and continue working on our own weaknesses.

Because success starts at the top.

When the people leading you are willing to do the work alongside you, you know you're in the right place. 👊

Come train with coaches who practice what they preach.

🌐 www.crossfit313.com
📧 [email protected]

CrossFit Kids: where the energy is HIGH and the volume is somehow even higher. 🔥They run. They jump. They lift. They rac...
10/12/2026

CrossFit Kids: where the energy is HIGH and the volume is somehow even higher. 🔥

They run. They jump. They lift. They race. They ask 47 questions. Someone's probably doing a cartwheel when they're supposed to be listening.

And we wouldn't change a thing.

We're building strong, confident kids who learn how to work hard, try new things, and have a whole lot of fun doing it.

Controlled chaos? Absolutely.
And we LOVE it.

📧 Want your kiddo in on the fun? [email protected]

THE BORING STUFF WORKSSquat.Pull.Push.Run.Repeat.You don’t need a fancy trick every day.Getting really good at the basic...
10/09/2026

THE BORING STUFF WORKS
Squat.
Pull.
Push.
Run.
Repeat.

You don’t need a fancy trick every day.
Getting really good at the basics will take you a long way.
What basic movement do you want to improve?

STOP WAITING TO BE “FIT ENOUGH”You don’t need to get in shape before starting CrossFit.That’s literally what we’re here ...
10/08/2026

STOP WAITING TO BE “FIT ENOUGH”
You don’t need to get in shape before starting CrossFit.
That’s literally what we’re here for.

Start where you are. Scale what you need. Build from there.
Ready to try it? Message us here and we’ll help you take the first step.

COACHING MATTERS. A good workout is great.A coach who knows when to push you, when to scale you, and how to help you mov...
10/07/2026

COACHING MATTERS. A good workout is great.
A coach who knows when to push you, when to scale you, and how to help you move better? Even better.

You’re not supposed to figure everything out alone.

Want to come train with us? Send us a message and we’ll help you get started.

YOUR KIDS ARE WATCHINGYour kids notice more than you think.They see you work hard.They see you keep promises to yourself...
10/06/2026

YOUR KIDS ARE WATCHING
Your kids notice more than you think.
They see you work hard.
They see you keep promises to yourself.
They see you do hard things even when you don’t feel like it.
Sometimes the best example isn’t what you tell them — it’s what you show them.

Tag a parent or mentor who’s setting the example. 🖤

❤️

SHOW UP ANYWAYSome days you feel strong.Some days you feel tired.Some days the win is simply walking through the door.Co...
10/05/2026

SHOW UP ANYWAY
Some days you feel strong.
Some days you feel tired.
Some days the win is simply walking through the door.
Consistency beats waiting for the perfect day.
What’s one thing you’re showing up for this week?

Address

200 Centre Drive Ste 5
Burleson, TX
76028

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
Saturday 8:30am - 12:30pm

Telephone

+17147420897

Website

Alerts

Be the first to know and let us send you an email when CrossFit 313 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit 313:

Shortcuts

Share

Category