The Groovy Yoga Studio

The Groovy Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Groovy Yoga Studio, Yoga studio, 108 W Ellison Street Suite 103, Burleson, TX.

✨ Yoga + Aerial Studio
✨ Open 7 days a week
✨ Sound Healing, Private Parties, Events
✨ Dedicated to feeling good mind + body

Old Town Burleson,
108 W Ellison St
Suite 103

🌿 UNLIMITED 2 WEEKS ONLY $55 👇

Register: www.thegroovyyogastudio.com

Our Texas Yoga Retreat ✨ in a castle 🏰 is almost fully booked (2 rooms left!)✨Local Retreat News— We’ve found an absolu...
06/20/2026

Our Texas Yoga Retreat ✨ in a castle 🏰 is almost fully booked (2 rooms left!)

✨Local Retreat News— We’ve found an absolutely stunning 8,000 sqft country mansion right here in Fort Worth! Overlooking 60 beaufiul acres with a pool, it feels like the perfect space to have outdoor yoga, aerial yoga, sound baths(in a silk, pool, or ground), cooking classes, wellness events, and more. This could be an offering every few months if it aligns with our community 🌱

Ideas:
✨Local + Luxury FT Worth Retreat: A women’s overnight nervous system reset featuring dinner, yoga, sound baths, pool time, and morning brunch.
✨Read & Restore: A day retreat focused on yoga, reading, pool time, and aerial hammocks.
✨Sunrise Yoga: A VinYin 90-minute morning session on the deck followed by fresh juice.

We’d love to know: what makes a retreat experience feel like a 'must-attend' for you? And if we rented this luxury venue, would you be joining us or should we keep looking? ✨💕

If you have any ideas, please share 💭

Love and light,
The Groovy Yoga Studio

🌱 The Botanical Balance—Ready to hit the reset button? ✨Summer is a beautiful season, but a busy calendar can leave our ...
06/19/2026

🌱 The Botanical Balance—
Ready to hit the reset button? ✨
Summer is a beautiful season, but a busy calendar can leave our bodies feeling depleted. Take a moment to pause, breathe, and pour back into yourself. Join us for a Women’s Wellness Afternoon dedicated to nurturing your soul, balancing your body, learning about hormone regulation, and soaking in that restorative, summer-fresh energy. 🌿
Here is what we have lined up for your afternoon of pure bliss:
🍹 Nourish: Create your own beautifully crafted, refreshing mocktail infused with supportive herbs while local herbalist Katie M. Palmer, FDN-P guides us through a session on hormone support and stress reduction. You’ll learn how to work with natural herbs to support your cycle and find calm, all while enjoying a mindful, guided journaling practice.
🧘‍♀️ Balance: Melt away residual physical tension and ground your nervous system with a deeply restorative, ultra-gentle yoga flow led by Natalie.
🪷 Restore: Sink into absolute peace and let your mind drift away during a sensory, essential oil-infused sound bath experience.
The Details:
📅 When: Saturday, July 11th
⏰ Time: 2:00 PM – 4:00 PM
💳 Investment: Members: $79 | Non-members: $99
Register here: www.thegroovyyogastudio.com

06/19/2026

Movement is more than just exercise; it’s an invitation to come home to yourself. 🌱

In a world that constantly demands you to speed up, we invite you to do the opposite—hold space for the slow, the steady, and the deeply transformative.✨

How to start:
-Download the Fit by Wix app.
-Use code GROOVY to unlock access
-Browse our schedule, pick your flow, and show up exactly as you are.
-Use code GROOVY444 at checkout for a free first class on us!

See you on the mat. 🍄✨

✨ Lana Del Rey Inspired Flow: Friday, July 10th | 7:30 PMJoin us for a curated yoga experience channeling the cinematic,...
06/19/2026

✨ Lana Del Rey Inspired Flow: Friday, July 10th | 7:30 PM
Join us for a curated yoga experience channeling the cinematic, dreamy atmosphere of Lana Del Rey.
This vinyasa flow will guide you through movements that feel like a vintage melody❤️

$22 —Link in bio to register ✨

Yoga Retreat ✨ in a castle 🏰 A women’s wellness retreat ✨When: 2026 October 16-18Where:📍 Denison,Texas Step away from th...
06/15/2026

Yoga Retreat ✨ in a castle 🏰

A women’s wellness retreat ✨
When: 2026 October 16-18
Where:📍 Denison,Texas

Step away from the noise and anchor yourself in the present. ❤️This curated, intimate womens retreat is designed for yogis to disconnect from the daily grind and plug back into the rhythm of nature with high vibe community 🩷 Expect a blend of groovy, loving movement and grounded, heart-centered stillness.

A little bit about our retreat—
✨Daily Morning Flows: Energizing Vinyasa sessions designed to wake up your body, clear your mind, and leave you feeling vibrant for the day ahead.
✨ Candlelight Yoga: A gentle, transformative experience each evening. Drift into deep restoration and prepare your nervous system for the best sleep you’ve had in years.
✨Presence in Nature: Guided meditations and outdoor sound healing designed to tether you to the earth, cultivating a profound sense of gratitude and inner stillness.
✨Reflective Journaling: Daily prompts to help you unpack your thoughts and realign with your intentions. Bonus: you’ll receive a groovy gift with a new journal, gel pens, bookmark, retreat t shirt, + a suprise luxury gift ✨

🌙 Workshops & Soulful Connection—
Beyond the mat, we lean into creativity and the art of letting go.
✨Star Bathing & Gazing: Reconnect with the cosmos; there is no better perspective than looking up at an infinite night sky.
✨Apothecary Crafting: Create your own custom essential oil roll-on to take a piece of the retreat’s healing energy home with you.
✨The Collective Book Circle: Slow down with dedicated reading hours and a guided group discussion of our featured book (included in your gift).
✨Photoshoot Opportunities: Yoga Photoshoot with a professional photographer!
✨Letting Go Ceremony: A powerful evening ritual centered around a sage burning ceremony to release what no longer serves you, making space for new growth.

🍲 Nourish & Sustain
Food is our fuel, and our on-site Chef prepares every bite with intention.
✨Five Nourishing Plant-based Meals: Whole, colorful, and soulful food designed to make you feel as good as you move.
✨Evening Sips: A complimentary glass of wine to toast to new connections.
✨Afternoon Rituals: Friday and Saturday afternoons feature light, wholesome bites paired with our signature house-made tea.

🌱 Investment —
Single bed $999
Queen bed $1200
King bed $1300
*Book a queen or king bed and share with a friend (split the cost of room) + $399 for food and activities

Reserve your spot: https://www.thegroovyyogastudio.com/retreats

Pop up class this Thursday ❤️✨ Lana Del Rey Inspired Flow: Thursday, June 18th | 7:30 PMStep into an evening where the v...
06/14/2026

Pop up class this Thursday ❤️

✨ Lana Del Rey Inspired Flow: Thursday, June 18th | 7:30 PM
Step into an evening where the velvet-draped shadows meet the rhythm of your breath. Join us for a curated yoga experience channeling the cinematic, dreamy atmosphere of Lana Del Rey.
This slow-paced vinyasa flow will guide you through movements that feel like a vintage melody❤️ We will pair the movement with a hand-selected playlist of ethereal ballads, allowing you to sink deep into the “dark and moody” vibe of the studio.
Members free — nonmembers $11

Link in bio to register ✨

Journey of healing: 9D Breathwork for navigating griefIn moments of profound transition or loss, finding a space to proc...
06/14/2026

Journey of healing: 9D Breathwork for navigating grief

In moments of profound transition or loss, finding a space to process and release can be the most nurturing step we take for ourselves. We invite you to join The Trauma-Informed Collective and The Groovy Yoga Studio for a specialized, heart-centered session dedicated to holding space for grief through the power of breath.

Grief is a multi-dimensional experience, and sometimes, words alone are not enough to process what we are holding in our bodies. This 9D Breathwork Journey is designed to provide you with a safe, immersive, and multi-sensory environment to navigate these emotions.
By combining deep, continuous breathing techniques with a powerful 9-layer audio matrix, we will work to shift the energy held in the subconscious, helping you to release what no longer serves you and find a path toward gentle restoration. This practice is not about “fixing” grief, but rather offering your body and spirit the support needed to move through it, layer by layer.

Event Details:
Date: Friday, July 24th, 2026
Time: 7:00 PM – 9:15 PM
Pricing: $59 member ground
$79 non-member ground
$89 member silk
$109 non-member silk

✨ Saturday, August 22nd we have our Rise + Restore 9D Breathwork journey! ✨

Register: www.thegroovyyogastudio.com

Looking for the perfect way to unwind and recharge this weekend? ✨ We’ve got a beautiful lineup waiting for you at The G...
06/11/2026

Looking for the perfect way to unwind and recharge this weekend? ✨ We’ve got a beautiful lineup waiting for you at The Groovy Yoga Studio. From energizing flows to restorative sound baths, there is a space held just for you.🌞

Sign up here: www.thegroovyyogastudio.com

Make plans this week at your local yoga studio — your body, mind, & community will be grateful you showed up. 🌞🩷💭
06/11/2026

Make plans this week at your local yoga studio — your body, mind, & community will be grateful you showed up. 🌞🩷💭

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108 W Ellison Street Suite 103
Burleson, TX
76028

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