The Groovy Yoga Studio

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The Groovy Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Groovy Yoga Studio, Yoga studio, 108 W Ellison Street Suite 103, Burleson, TX.

✨ Yoga + Aerial Studio
✨ Open 7 days a week
✨ Sound Healing, Private Parties, Events
✨ Dedicated to feeling good mind + body

Old Town Burleson,
108 W Ellison St
Suite 103

🌿 UNLIMITED 2 WEEKS ONLY $55 👇

Register: www.thegroovyyogastudio.com

✨ Full Moon Renewal | Monday, October 26th ✨The full moon is a powerful time to release what no longer serves you, shed ...
10/26/2026

✨ Full Moon Renewal | Monday, October 26th ✨

The full moon is a powerful time to release what no longer serves you, shed the heaviness, and step into a brand new light.

💭Slow + Yin Yoga
Calm your soul and soothe a busy mind with a deep, restorative stretch.
⏰ 8:30 AM with Katie
& 6:00 PM with Crystal

🕯️ Sound Bath: “A Concert for Your Soul”
Lie back on a mat or sink into a silk hammock for a journey of deep, full-body relaxation.
⏰ 11:00 AM with Jessica & 7:30 PM with Jamille

Pricing:
• Members: FREE
• Full Moon Class: $35 (Non-members)
• Sound Bath: $39 (Non-members)

Reserve your mat or silk here: www.thegroovyyogastudio.com

10/25/2026

A gift that only you can give yourself ❤️ take the class, book the massage, give yourself the space ❤️

10/24/2026

Aerial ✨🧚🏻

Decompress your spine, build strength, gain flexibility, relieve stress, & boost your mood. No experience needed, just a willingness to try and have fun!

Our different styles of class 👇

🧚🏻 Aerial Yoga — A stretch- based class that builds strength and flexibility while teaching safe ways to go upside down; a balanced mix of movement and mindful meditation.
✨ Tuesdays 9:30am + Fridays 11am

🧚🏻 Aerial Tricks — A playful, energetic session for learning new upside-down moves and flying combinations; great for building confidence, coordination, and fun aerial skills.
✨Sundays 1:30pm

🧚🏻 Floating Sound Bath — A guided sound healing experience while you float in a hammock, using soothing tones to relax the body and quiet the mind.
✨Every Monday 7:30pm + a bonus full moon sound bath this coming Monday 11am

🧚🏻 Floating Library — Bring a book or audiobook (or simply drift into quiet), and enjoy an hour of bliss suspended in a hammock for pure rest and escape.
✨Sundays 3pm

🧚🏻 Aerial Zen — A slow, restorative yin-style practice focused on deep relaxation and meditation while supported by the hammock; perfect for softening tension and calming the nervous system.
✨Pop up Style! Next one is Sunday, November 29th at 430pm

✨Ladies Night— sweater weather! Saturday, November 14 at 7pm a blend of movement, tricks, and relaxation with Kayla!

A beautiful weekend to roll out your mat and take time for yourself! ✨🌞Friday• 9:30 AM — Yoga Flow with Crystal• 11:00 A...
10/23/2026

A beautiful weekend to roll out your mat and take time for yourself! ✨

🌞Friday
• 9:30 AM — Yoga Flow with Crystal
• 11:00 AM — Aerial Yoga with Katie

🌞Saturday
• 9:00 AM — Yoga Flow with Charlee
• 10:30 AM — Slow Stretch with Natalie

🌞Sunday
• 10:30 AM — Slow Stretch with Jessica
• 1:30 PM — Aerial Tricks with Kayla
• 3:00 PM — Floating Library (An hour in a silk relaxing and reading)

Pre-registration required: www.thegroovyyogastudio.com

Wednesday Special 🧘‍♀️✨Reset your mind, body, and energy every Wednesday with our incredible lineup of classes + $15 off...
10/21/2026

Wednesday Special 🧘‍♀️✨

Reset your mind, body, and energy every Wednesday with our incredible lineup of classes + $15 off every single week with code WooHooWednesday

Class Lineup:
✨9:30 AM | Slow Stretch
Gentle, slower stretches designed to release tension and improve flexibility. Perfect for all levels.

✨12:00 PM | Feel Good 45 Min
An invigorating reset + mid-day energy boost to help you re-center and refresh.

✨6:00 PM | Yoga Flow
A dynamic and balanced vinyasa sequence to build strength and connect your breath to movement.

✨7:30 PM | Restorative Candlelit
Deep relaxation and passive healing through supported poses with blankets, bolsters, sandbags provided in studio

Treat yourself to some mid-week alignment. Grab your spot on the mat today! 🌿🕯️registration required: www.thegroovyyogastudio.com

Yoga Retreat in a Castle ✨ 2026 🌙
10/19/2026

Yoga Retreat in a Castle ✨ 2026 🌙

Big Birthday Love in the Studio This Month!🩷🩷We’ve got double the reasons to celebrate this October. A very Happy Birthd...
10/13/2026

Big Birthday Love in the Studio This Month!🩷🩷

We’ve got double the reasons to celebrate this October. A very Happy Birthday to two of our absolute gems — Jessica and Crystal! 💖✨

Thank you both for holding space so beautifully and bringing your vibrant energy, warmth, and love into our studio community week after week. You make every practice brighter just by being you, and we are so lucky to have your light in our tribe.🌞

✨ Happy new week, beautiful souls!Just a heads-up that we have a modified schedule this week while many of our staff att...
10/12/2026

✨ Happy new week, beautiful souls!

Just a heads-up that we have a modified schedule this week while many of our staff attends our Women’s Castle Wellness Retreat!

Friday: Normal Schedule!

Saturday: 9:00 AM class is canceled 10:30 AM class is ON

Sunday: All classes are canceled

🏰 LAST-MINUTE RETREAT SPOT OPEN! 🏰
We have ONE bed left for our Women’s Castle Wellness Retreat this weekend (October 16–18)! Less than 2 hours from DFW in Denison, Texas.
⚡ Last-Minute Deal: Grab the remaining solo spot for $800 (normally $1,200 — save $400!).
Send us a message. Offered on a first-claimed basis.

See you on the mat! 🤍

Address

108 W Ellison Street Suite 103
Burleson, TX
76028

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