206 Fitness Burien

206 Fitness Burien Burien's premier, 24 hour gym and fitness center. Conveniently located near Seatac, White Center, Des Moines, Tukwila & beyond. Why Pro Fitness?

Weight lifting equipment, personal trainers, yoga & pilates classes, body composition testing, steam room, kids club and more. Pro Fitness is the perfect place for you to accomplish your fitness goals, whatever they may be. Our goal is to exceed your expectations in every way. That is why we offer you support every step of the way. We offer prospective members a free fitness evaluation, so a pers

onal trainer can give you an idea of where you are at currently and help you set up short term and long term fitness goals. Every 30 days members are offered the option to meet with a personal trainer to track their progress and update their program.

09/06/2026

Just trying to film some wall balls… apparently she had her own content planned 🙄

HYROX training: mom edition. 🙃

It may not always go as planned, but we still show up and get it done!!

09/04/2026

Meet 💙

For the past 5 YEARS, Traci has been part of the 206 Fitness community—and now she’s helping others move, sweat, and get stronger as one of our HIIT instructors! 🏋️‍♀️

As a movement director, mom, and someone who is ALWAYS on the go traveling, Traci knows how important it is to make movement a part of your life in a way that works for YOU.

We’re so grateful to have watched her journey and are even more excited that she gets to be part of our community in a whole new way.
Want to work out with Traci? Catch her every Thursday at 6 PM for HIIT Hour!!

Thank you for being part of 206, Traci! 🫶🏽

08/31/2026

It’s our members who make 206 Fitness what it is. 💙🖤
We asked Pete what he loves about being a part of our community—and hearing it straight from our members means everything to us.

At 206 Fitness, we’re more than just a place to work out. We’re a community where you can show up, put in the work, and feel like you belong.

Thank you, Pete, for sharing your experience with us! We’re so grateful to have you as part of the 206 Fitness family🫶🏽

Thinking about joining us? Come see what the 206 community is all about. 💪

08/31/2026

It’s our members who make 206 Fitness what it is. 💙🖤
We asked Pete what he loves about being a part of our community—and hearing it straight from our members means everything to us.

At 206 Fitness, we’re more than just a place to work out. We’re a community where you can show up, put in the work, and feel like you belong.

Thank you, Pete, for sharing your experience with us! We’re so grateful to have you as part of the 206 Fitness family. 🫶🏽

Thinking about joining us? Come see what the 206 community is all about.

08/19/2026

She needed that.. That was a deep low back crack!

08/18/2026

She gets “high” off adjustment 🤯

08/18/2026

She had a lot tension & restriction in her shoulder blade area. In this video I give her a rib adjustment. I’m contacting her ribs and adding mobility to give her relief. This adjustment also also brings back function to her shoulder. Leave a comment

08/18/2026

She came in with nine out of 10 severe TMJ pain. After this one visit, she was completely relieved from persevere TMJ pain for the first time in years. 🙏❤️

08/17/2026

Come with Donovan & MJ into the infrared sauna at 206 Fitness 🔥

They just finished a solid workout, and now it’s time to RECOVER. 💪

Infrared sauna can help support:
🔥 Muscle recovery
🔥 Improved circulation
🔥 Reduced soreness & tension
🔥 Relaxation
🔥 Better sleep

Training hard is only part of the equation — recovery matters too.

Come check out the Recovery Room at 206 Fitness! ♨️

08/13/2026

Your first barbell squat can feel intimidating… but it doesn’t have to be. 🏋️‍♀️

breaks it down from the very beginning — how to set up the rack, position the bar, get your stance right, and squat with confidence.

Everyone starts somewhere. Learn the basics, build good habits, and then we add the weight. 💪

Save this for your next leg day! 🍑

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14635 9th Avenue SW
Burien, WA
98166

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