Hero's Journey Fitness

Hero's Journey Fitness A community dedicated to the certainty that fitness belongs to everyone, including nerds and geeks. We believe that diversity makes us stronger.

Hero’s Journey Fitness is leaving all META platforms. As we enter June of 2025, Hero’s Journey Fitness leadership have b...
06/05/2025

Hero’s Journey Fitness is leaving all META platforms.

As we enter June of 2025, Hero’s Journey Fitness leadership have been spending a great deal of time thinking about how our fundamental philosophy - fitness belongs to everyone - is reflected in our online presence.

There was a time when a robust social media presence across facebook, Instagram, and Twitter was critical to the perceived success of a small business like ours. This is no longer a compelling case for us. We left “X” Almost 2 years ago when it became clear their policies did not align with our inclusive identity. It is time - past time, frankly - to do the same with Meta.

In the near-term, We will leave our accounts on fb & Insta Live & twiddle them as their policies require so that no one may grab our handles and impersonate us. We will focus our energies on local outreach, community events,useful online content,and our own website. Social media will no longer be a focus.

We appreciate everyone who has followed us & interacted with us here. If you wanna keep up with our community, visit herosjourneyfitness.com

Happy pride from HJF.

The “Kylo Ren is a Punk” workout killed David! Resident gym wookiee mourns the loss. David was a trooper and finished th...
04/17/2025

The “Kylo Ren is a Punk” workout killed David! Resident gym wookiee mourns the loss.

David was a trooper and finished the entire workout shortly after class ended.

Sometimes all you need to get through the day to day, rage-inducing news cycle is a friendly group of faces and the desi...
03/18/2025

Sometimes all you need to get through the day to day, rage-inducing news cycle is a friendly group of faces and the desire to collectively move thousands of pounds of iron!

Have you been thinking of joining Hero’s Journey Fitness? Then reach out via DM or the link in our Bio, and let’s make you the newest Hero to join our growing adventuring party!

Fun classes, fun coaches, fun times!Have you been thinking of joining Hero’s Journey Fitness? Then reach out via DM or t...
02/28/2025

Fun classes, fun coaches, fun times!

Have you been thinking of joining Hero’s Journey Fitness? Then reach out via DM or the link in our Bio, and let’s make you the newest Hero to join our growing adventuring party!

We lift weights, we get sweaty, we get silly. Have you been thinking of joining Hero’s Journey Fitness? Then reach out v...
02/19/2025

We lift weights, we get sweaty, we get silly.

Have you been thinking of joining Hero’s Journey Fitness? Then reach out via DM or the link in our Bio, and let’s make you the newest Hero to join our growing adventuring party!

Join us February 9th for our Mt. Olympus, CritFit, and Quantum Swing classes.Mt. OlympusTime: 9:00 AMMt. Olympus is a sk...
02/08/2025

Join us February 9th for our Mt. Olympus, CritFit, and Quantum Swing classes.

Mt. Olympus
Time: 9:00 AM

Mt. Olympus is a skills and strength-building class focused on using Olympic Lifting to take that barbell from the ground to the sky in a display of precision and explosive power that will challenge the gods themselves

CritFit - Return of Grodd (DB Bent Row, KB Swing)
Time: 10:00 AM

Behold the "Return of Grodd" workout, where primal power guides every move. Channel the strength and intellect of the fearsome Gorilla Grodd, Flash's formidable adversary. Feel the surge of raw power as you navigate each challenge, mastering strength and agility. Unleash your inner beast and conquer this workout. Victory awaits those who dare to challenge Grodd.

Quantum Swing
Time: 11:00 AM

Quantum Swing allows nerds to build strength, resilience, and power using kettlebells as their primary tool. The class entangles both skill-building and the application of those skills in a challenging workout.

Have you been thinking of joining Hero's Journey Fitness? Then reach out via DM or the link in our Bio, and let's make you the newest Hero to join our growing adventuring party!

Join us February 8th for our CritFit, Barbarian, and Boss Fight classes.CritFit - Prelude to Foundation (Floor Press, Wa...
02/07/2025

Join us February 8th for our CritFit, Barbarian, and Boss Fight classes.

CritFit - Prelude to Foundation (Floor Press, Wall Sits)
Time: 9:00 AM

The Foundation CritFit series is an homage to Asimov's seminal Sci-Fi series, as well as an opportunity to build a strong mechanical foundation for powerful strength & conditioning movements.

Barbarian - Path of Wild Magic (Renegade Row, KB Hero Sn**ch)
Time: 10:00 AM

Many places in the multiverse abound with beauty, intense emotion, and rampant magic. Some barbarians are transformed by the magic to walk the Path of Wild Magic. Elf, Tiefling, Aasimar, and Genasi barbarians often seek this path, eager to manifest the otherworldly magic of their ancestors.

Boss Fight
Time: 11:00 AM

Join our Boss Fight class, where you will use skills and drills from traditional boxing in a HIIT-style format to build strength and endurance. There’s no PvP in Boss Fight, but there is quite a bit of heavy bag work and you get to work on your skills and reaction speed with some mitt work with Coach Brian.

Have you been thinking of joining Hero's Journey Fitness? Then reach out via DM or the link in our Bio, and let's make you the newest Hero to join our growing adventuring party!

Join us February 7th for our Rogue class.Rogue - I'm the Juggernaut (Sprawl Squat, Toe Taps)Time: 7:00 AMOnce you start,...
02/06/2025

Join us February 7th for our Rogue class.

Rogue - I'm the Juggernaut (Sprawl Squat, Toe Taps)
Time: 7:00 AM

Once you start, nothing can stop you. "I'm the Juggernaut" is a relentless charge forward—pure momentum and power with every movement. Slam through every barrier, tap into unstoppable energy, and leave nothing standing in your path. When you're done, you won't just feel like a force of nature—you will be one.

Have you been thinking of joining Hero's Journey Fitness? Then reach out via DM or the link in our Bio, and let's make you the newest Hero to join our growing adventuring party!

Look at all of these fancy people doing fancy weightlifting things at the fancy gym with the fancy coaches!Have you been...
02/05/2025

Look at all of these fancy people doing fancy weightlifting things at the fancy gym with the fancy coaches!

Have you been thinking of joining Hero’s Journey Fitness? Then reach out via DM or the link in our Bio, and let’s make you the newest Hero to join our growing adventuring party!

Join us February 6th for our 18/00 class.18/00 - Drax the Destroyer (Back Squat, Plank)Time: 7:00 AM & 7:00 PMEmbrace th...
02/05/2025

Join us February 6th for our 18/00 class.

18/00 - Drax the Destroyer (Back Squat, Plank)
Time: 7:00 AM & 7:00 PM

Embrace the raw power and relentless drive of "Drax the Destroyer" in this strength-focused challenge. Every movement channels his fearless energy, demanding focus and intensity. Build the kind of unstoppable strength that could stand against the universe’s greatest foes, pushing past limits with every rep. Ready to fight like Drax? Let’s destroy this workout!

Have you been thinking of joining Hero's Journey Fitness? Then reach out via DM or the link in our Bio, and let's make you the newest Hero to join our growing adventuring party!

Join us February 5th for our CritFit and Boss Fight classes. CritFit - Loki - Variant Apocalypse #1 (Glute Bridges, KB ...
02/04/2025

Join us February 5th for our CritFit and Boss Fight classes.

CritFit - Loki - Variant Apocalypse #1 (Glute Bridges, KB Sumo Deadlift)
Time: 7:00 AM & 7:00 PM

Embrace the chaos with the "Loki - Variant Apocalypse #1" workout. Channel the cunning and unpredictability of Loki as you navigate through a series of dynamic movements. Each exercise challenges your lower body strength and stability, mirroring Loki's agility and adaptability. Embrace the journey of transformation and rise to meet the unexpected, just like the God of Mischief himself.

Boss Fight
Time: 8:00 PM

Join our Boss Fight class, where you will use skills and drills from traditional boxing in a HIIT-style format to build strength and endurance. There’s no PvP in Boss Fight, but there is quite a bit of heavy bag work and you get to work on your skills and reaction speed with some mitt work with Coach Brian.

Have you been thinking of joining Hero's Journey Fitness? Then reach out via DM or the link in our Bio, and let's make you the newest Hero to join our growing adventuring party!

Address

3412 W Burbank Boulevard
Burbank, CA
91505

Opening Hours

Monday 7am - 8am
7pm - 8pm
Tuesday 7am - 8am
7pm - 9pm
Wednesday 7am - 9am
6pm - 9pm
Thursday 7am - 8am
7pm - 9pm
Friday 7am - 9am
7pm - 8pm
Saturday 10am - 10pm
Sunday 9am - 12pm

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