06/03/2026
June is National PTSD Awareness Month โ a reminder that healing looks different for everyone, and taking care of your mental well-being matters.
At World Pa Kua, practices like Tai Chi, mindful movement, breathing, and martial arts can help create space for focus, balance, stress relief, and reconnecting with the body in a supportive environment. ๐งโ๏ธโจ
This month, we stand in support of those navigating PTSD and mental health challenges โ with compassion, patience, and community. ๐
๐ Learn more about our classes at burbankpakua.com