FIT4MOM of SF Valley & Northeast L.A.

FIT4MOM of SF Valley & Northeast L.A. The Nation's Premiere Pre and Postnatal Fitness Program Offering Classes For Every Stage of Motherho Find the best F I T for Y O U.

Offering classes in Sherman Oaks, Burbank, Glendale & Silver Lake. We offer:

Stroller Strides, Stroller Strength & Stroller Barre

Fit4Baby Prenatal

Body Boost - for moms who want to exercise without their children whether your child is 6 months or 16 years old

Run Club - with or without a stroller

Our Village: Free Weekly Playgroups

No matter your pace, your distance, or your season of motherhood, every mile counts! Happy Global Running Day!
06/03/2026

No matter your pace, your distance, or your season of motherhood, every mile counts!

Happy Global Running Day!

06/03/2026

☀️ Thinking about trying one of our classes? This is the perfect time! ☀️

Our Summer Pass is here!

-2 months of unlimited classes
-Access to our amazing mom community
-Access to our 8-week Summer Camp starting June 14
-Fun activities for moms and littles all summer long

All for just $159!

Whether you’re looking to stay active, meet other moms, or simply do something for YOU this summer, we’d love to have you join us. 💕

New clients only. No registration fee.

DM us for details or claim your Summer Pass today! ☀️

05/31/2026

We had the best time at our play day at Outside The Box! From music and sensory play to exploring, learning, and making new friends, both the little ones and the grown-ups had an absolute blast. 💕🎶

A huge THANK YOU to Outside The Box for welcoming our mom community and creating such a fun, engaging space for our families. We are so grateful for partners who help us bring these special experiences to our village! 💛

If you’re looking for a wonderful place for your little one to play, learn, and explore, be sure to check them out!

And if you don’t want to miss our next play date, moms’ event, workout, or family activity, make sure to follow us and join our village. There’s always something fun happening! ☀️

05/29/2026

Motherhood is better when you have people to call your village.

A place to be yourself.
A reason to get out the door.
A community that gets it.

That’s what we’re here for.
Your village is ready when you are 🤍

what if it’s as easy as putting one foot in front of the other and booking that free class? the best way to find out? ta...
05/27/2026

what if it’s as easy as putting one foot in front of the other and booking that free class?

the best way to find out? taking that step.
your village is waiting 🤍

you better tag her so she knows 👀
05/26/2026

you better tag her so she knows 👀

A little reminder for every mom scrolling by: you don’t have to do it alone.Not on the hard days.Not through the big fee...
05/21/2026

A little reminder for every mom scrolling by: you don’t have to do it alone.

Not on the hard days.
Not through the big feelings.
Not with never-ending mental load.
Not in the moments when you simply need someone to say, “I get it.”

This Mental Health Awareness Month, we’re celebrating the power of support, connection, movement, and a village that shows up for you.

Because asking for help doesn’t make you less of a mom. It reminds you that you were never meant to mother alone 💚

☀️ SUMMER PASS IS HERE ☀️This summer, make YOU a priority.Whether your routine changes, vacations pop up, or the kids ar...
05/20/2026

☀️ SUMMER PASS IS HERE ☀️

This summer, make YOU a priority.
Whether your routine changes, vacations pop up, or the kids are home from school, we’re here to help you stay active, connected, and supported all summer long.

2 Months Unlimited Classes
Access to our amazing mom community
Access to our 8-week Summer Camp starting June 14th
Tons of fun activities for moms + littles all summer long
ONLY $159 🔥

New clients only
No registration fee
Valid for 2 months

From stroller workouts and strength classes to summer camp fun and community events, this is your sign to prioritize yourself this summer 💕

Come see why moms say we’re more than a workout!

Tag a mama who needs this summer with us ☀️

☀️🏕️ CAMP FIT4MOM is almost here!Starting June 14th, we’re turning our summer classes into 8 weeks of themed fun, moveme...
05/20/2026

☀️🏕️ CAMP FIT4MOM is almost here!

Starting June 14th, we’re turning our summer classes into 8 weeks of themed fun, movement, connection, and adventures for both moms + littles 💕

Think:
🌎 World Travel
🎨 Color Explosion
🚀 Space Adventure
🦸 Superhero Training
⚽ Sports Spectacular
🌊 Under the Sea
🌿 Nature Explorer
🦁 Animal Kingdom

✨ themed activities
✨ stroller rider sticker charts + prizes
✨ fun challenges for moms + kiddos
✨ workouts that keep you strong all summer long
✨ memories your little campers will LOVE

This is more than a workout… it’s your summer mom village ☀️💪

Camp officially kicks off June 14th and we can’t wait to spend the summer with all of you!

Tag a mama who needs a fun summer routine 👇

Turns out the stats from your workout are just the cherry on top 🍒Feel the FIT4MOM difference, your first FREE class is ...
05/18/2026

Turns out the stats from your workout are just the cherry on top 🍒

Feel the FIT4MOM difference, your first FREE class is waiting.

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Burbank, CA

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