TigFit100

TigFit100 TigFit 100 provides entertaining exercise programs for all fitness levels with easy to follow workout videos that you can complete anywhere and anytime.

Enjoy the variety of workouts with our custom 100-day workout program! FUN exercise videos completed in 30-minutes or less. A variety of uniques exercise options to choose from Resistance Bands Training, Towel Resistance Training, Bodyweight Interval Training (HIIT: HIgh-Intensity Interval Training Options)
Premium Resistance Bands, Quality Fitness/Sports Towels, and Unique Exercise Routines. Si

mple Healthy Meal Guide and Lifestyle Tips also included to get you fit in 100 days! SEE YOU ON DAY 100 FOR YOUR LIVE VIRTUAL WORKOUT CHALLENGE! ALWAYS REP IT 100!

05/15/2026

Standing calf raises help make your calves stronger and more powerful!

The biggest tip is to move slowly and with control.

Let your heels go down for a big stretch.

Push all the way up on your toes and squeeze your calves at the top.

Don’t bounce fast — slow reps help your muscles work harder and grow stronger!

BONUS: Burn Out at the end with bounces and go until failure! 👍🏽🙌🏽🔥

Save this and try it next time when at the gym!

05/15/2026

When performing lateral raises, are you feeling it more in your neck than your delts?

The #1 mistake on the seated lateral raise machine is shrugging your shoulders up. Keep your shoulders DOWN and away from your ears so your side delts do the work.

Slow and controlled reps > heavy swinging weight 💪🏽

05/09/2026

Lateral Delt Raises

1 Minor Tip = Massive Gains 🙌🏽

Make sure to adjust the seat so that when you’re seated, the arm pads are snug just above your elbows.

This allows you to get full extension up.

Save this and try it next time!

04/26/2026

Was it the shorts that gave it away that I’m Armenian?😆🇦🇲💯💪🏽

How to properly breathe during later raises for shoulders.

Breathe Out on the Way Up! 👆🏻
Breath In on the Way Down! 👇

Happy Labor Day Everyone 🙌🏽Keep moving and grooving through Life! 💪🏽Life is all about Decisions & Choices. 💯Decide to Ac...
09/01/2025

Happy Labor Day Everyone 🙌🏽

Keep moving and grooving through Life! 💪🏽

Life is all about Decisions & Choices. 💯

Decide to Act Now and Make the Choice to Move Your Body. 🤙🏽

Your mind and future self will thank you for it. 🧠

Small Daily Wins = Massive Results Over Time.Consistency is the 🔑Strive for Progress - not perfection.Keep Moving Forwar...
08/25/2025

Small Daily Wins = Massive Results Over Time.

Consistency is the 🔑

Strive for Progress - not perfection.

Keep Moving Forward. Stay Blessed🙌🏽🙏🏼

Hayastan Jan!!! 🇦🇲🇦🇲🇦🇲Stay Blessed Armenia 🙌🏽🙏🏼The Motherland is always welcoming with open arms ❤️💙🧡Thankful for all t...
08/07/2025

Hayastan Jan!!! 🇦🇲🇦🇲🇦🇲

Stay Blessed Armenia 🙌🏽🙏🏼

The Motherland is always welcoming with open arms ❤️💙🧡

Thankful for all the memories and experiences from my summer trip in Armenia.

Wishing the Motherland and my people: peace & prosperity!

🇦🇲 🇦🇲 🇦🇲

Address

1855 N Victory Place
Burbank, CA
91504

Telephone

+17472282058

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