40 Minute Fit

40 Minute Fit 40 Minute Fit is a fitness center that offers a variety of fitness classes and services.

Attention all clients, we are open for Labor Day! 🇺🇸
09/04/2026

Attention all clients, we are open for Labor Day! 🇺🇸

The weight didn’t get lighter, I got stronger. 💪🏻❤️And honestly, life works the same way.The challenges may still come, ...
08/19/2026

The weight didn’t get lighter, I got stronger. 💪🏻❤️

And honestly, life works the same way.

The challenges may still come, but every time you choose to keep going, you build more strength, confidence, and resilience.

Growth isn’t about waiting for life to become easier. It’s about becoming the woman who knows she can handle whatever comes next.

Keep showing up. Keep growing. You’re stronger than you realize. 🔥

HealthyLifestyle FitnessMotivation MindsetMatters

08/18/2026

🔥 THE SCALE ISN’T TELLING YOU THE WHOLE STORY.

Behind the scenes at 40 Minute Fit we helped women look beyond a single number and discover what’s really happening inside their bodies with our body composition scan. 💪🏻✨

Muscle mass. Body fat. Visceral fat. Metabolic health. Real information that helps you stop guessing and start building a plan personalized to YOU.

Because your body deserves more than another generic program. It deserves a starting point, a strategy, and a team that supports you every step of the way.

Ready to discover what your body needs and what you’re truly capable of?

Comment SCAN or send us a DM to book yours and get started. Your strongest chapter could begin right here. 🔥

08/16/2026

This is your sign to stop waiting for the “right time” and just SHOW UP. 🤍

Our Monday Fit Hour is about so much more than working out.

It’s about finding your people.
Moving your body.
Building confidence.
Laughing, sweating, and doing something GOOD for yourself.

Because who you surround yourself with matters. When you’re around women who are choosing to grow, take care of themselves, and support one another, that energy becomes contagious. ✨

You don’t need to be fit to start.
You don’t need to know anyone.
You just need to walk through the door.

Come as you are. We’ll welcome you from there. 🤍

đź“Ť 2323 N State St, Unit 52, Bunnell
⏰ Mondays at 7 PM

Want to join us? Comment FIT or message me and I’ll send you the details. 💕

06/16/2026

Here is our updated schedule with our earlier morning classes.

Your health is not an expense.It’s an investment in your future 🤍So many of us spend years putting themselves last takin...
05/20/2026

Your health is not an expense.
It’s an investment in your future 🤍

So many of us spend years putting themselves last taking care of everyone else while ignoring their own well-being.

But the truth is:
When you take care of your body, your mind, your energy, and your health… you create more life in your years ✨

More memories.
More strength.
More confidence.
More time with the people you love.

At 40 Minute Fit, we believe every woman deserves to feel healthy, supported, strong, and empowered ,no matter where she’s starting from 💪🏼

Small daily habits truly change lives.

Your future self will thank you 🤍

BeginnerFriendlyFitness WellnessJourney StrongerTogether

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedo...
05/19/2026

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

40 Minute Fit will be closed Monday, May 25th in observance of Memorial Day. Enjoy the time with family, reflect with gratitude, and we’ll see everyone back in the gym ready to work hard Tuesday. 💪

To every woman in our community — this is for YOU 🤍To the women showing up tired but still trying.To the moms balancing ...
05/10/2026

To every woman in our community — this is for YOU 🤍

To the women showing up tired but still trying.
To the moms balancing everything for everyone.
To the beginners finding the courage to start.
To the women healing their confidence one step at a time.
To the women learning to love themselves again.
To the women choosing growth instead of giving up.

We see you.
We celebrate you.
We are proud of you.

This community was never built for perfection.
It was built for real women — with real lives, real struggles, real emotions, and real goals.

At 40 Minute Fit, nobody walks alone. 💪🏼✨

We rise together.
We encourage each other.
We remind one another that strength comes in many forms — and every woman deserves to feel healthy, confident, supported, and worthy.

No matter where you’re starting from… you belong here 🤍

Thank you for being part of this incredible community of women supporting women every single day.

BeginnerFriendlyFitness HealthAndWellness StrongerTogether ForEveryWoman

✨ Happy Friday + Happy First Day of the Month! ✨New month. New energy. New opportunities to become HER.Not a “new you”…B...
05/01/2026

✨ Happy Friday + Happy First Day of the Month! ✨

New month. New energy. New opportunities to become HER.

Not a “new you”…
But a stronger, more aligned, more confident version of you. đź’«

This is your reminder:
You don’t need to be perfect this month.
You just need to be consistent.

Small habits → big changes
Daily choices → lifelong transformation

đź’› Drink your water
đź’› Move your body
đź’› Fuel yourself properly
đź’› Speak to yourself with kindness
💛 Show up… even when it’s not perfect

You are not behind.
You are not starting over.
You are building.

And this month?
We’re doing it with intention, discipline, and self-love. 🔥

Let’s make this month one you’re PROUD of.

Drop a 🔥 if you’re committed to showing up for YOU this month.

You don’t need to feel ready.You just need to walk through the door.Because every time you show up—tired, unmotivated, u...
04/28/2026

You don’t need to feel ready.

You just need to walk through the door.

Because every time you show up—
tired, unmotivated, unsure…

You’re building something bigger.

Strength.
Confidence.
Discipline.

And in this community,
you’re never doing it alone 🔥

Address

2323 N State Street, Unit 52
Bunnell, FL
32110

Telephone

+13862913939

Website

Alerts

Be the first to know and let us send you an email when 40 Minute Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category