Movement Buffalo

Movement Buffalo Choose joy!

Meet Lola!🔥 Favorite exercise: Side Leg Press🎉 Fun fact: I have never drank a full cup of coffee ☕️🎵 Currently obsessed ...
06/12/2026

Meet Lola!

🔥 Favorite exercise: Side Leg Press

🎉 Fun fact: I have never drank a full cup of coffee ☕️

🎵 Currently obsessed with: Anything Zara Larson 🐬🌸🦋

🗓 Classes she teaches: All XFormer

Say hi in the comments and get ready to move with Lola soon!

Tomorrow we celebrate!What started as one small studio has grown into two studios, more classes, more instructors, and a...
06/12/2026

Tomorrow we celebrate!

What started as one small studio has grown into two studios, more classes, more instructors, and an even bigger community.

Join us from 4:30–8 PM for free classes, food, refreshments, and a chance to see the new spaces. Whether you’re taking a class or simply stopping by to say hello, we’d love to celebrate with you.

See you tomorrow. 🤍

Meet Maddy!🔥 Favorite exercise: Pushups🎉 Fun fact: I’m a NICU nurse! 🍼🎵 Currently obsessed with: Maid of Honour album by...
06/11/2026

Meet Maddy!

🔥 Favorite exercise: Pushups

🎉 Fun fact: I’m a NICU nurse! 🍼

🎵 Currently obsessed with: Maid of Honour album by Drake

🗓 Classes she teaches: XFormer and Pilates Sculpt!

Say hi in the comments and get ready to move with Maddy!

Did you know you can filter your schedule by studio in the Momence app?Use the filter feature to view only XFormer class...
06/08/2026

Did you know you can filter your schedule by studio in the Momence app?

Use the filter feature to view only XFormer classes or only Infrared Mat classes, making it easier to find exactly what you’re looking for.

If you can’t see the classes you’re expecting, double-check your filters. You may need to remove or update a filter to view all available classes.

Questions? We’re happy to help!

Grip socks are required for all XFormer classes at Movement.For safety and equipment care, bare feet and sneakers are no...
06/08/2026

Grip socks are required for all XFormer classes at Movement.

For safety and equipment care, bare feet and sneakers are not permitted on the machines.

Forgot your socks? We have grip socks available for purchase at the studio.

Movement is for every body. 💛Happy Pride Month. 🌈
06/07/2026

Movement is for every body. 💛

Happy Pride Month. 🌈

Tomorrow.8 machines. New classes. A fresh space.After months of planning, building, and preparing, we’re ready to welcom...
06/07/2026

Tomorrow.

8 machines. New classes. A fresh space.

After months of planning, building, and preparing, we’re ready to welcome you to Movement XFormer.

See you on the machine.

A variety of classes. A team of experienced instructors. A refreshed and beautiful space.We are so excited to welcome yo...
06/07/2026

A variety of classes. A team of experienced instructors. A refreshed and beautiful space.

We are so excited to welcome you to Movement XFormer.

Swipe through to explore the opening schedule, find your favorites, and see what’s available throughout the week.

We can’t wait for you to experience everything Movement has to offer.

Know Where to Go 📍We now have two studio entrances located in the courtyard.✨ Infrared Mat Studio — Open now✨ XFormer St...
06/06/2026

Know Where to Go 📍

We now have two studio entrances located in the courtyard.

✨ Infrared Mat Studio — Open now
✨ XFormer Studio — Opening June 8

XFormer may have roots in reformer Pilates, but it is a very different workout experience.At Movement, our XFormer class...
06/05/2026

XFormer may have roots in reformer Pilates, but it is a very different workout experience.

At Movement, our XFormer classes are designed to be low-impact, high-intensity, with continuous resistance, minimal rest, and a strong focus on muscular endurance. Every class is built around slow, controlled movement and time under tension to challenge your body from start to finish.

If you’re looking for a workout that pushes your strength, endurance, and stability while staying easy on your joints, XFormer delivers.

8 machines. 45-minute classes. A full-body challenge.
Classes start Monday and booking is open!

Address

1786 Main Street C2
Buffalo, NY
14208

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