HOTWORX

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HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

🔥 5 fun facts about HOTWORX Hamburg! 🔥From infrared sauna workouts and HIIT to our FX Zone, 90-Day Burn Off Challenge, a...
10/24/2026

🔥 5 fun facts about HOTWORX Hamburg! 🔥

From infrared sauna workouts and HIIT to our FX Zone, 90-Day Burn Off Challenge, and all the ways we show love to our members!!

Come see what we are all about!

➡️Book your FREE session! https://www.hotworx.net/studio/hamburg

🔥JOIN NOW at https://www.hotworx.net/studio/hamburg

📞 Call 716-205-0337 with any question

📍4154 McKinley Parkway, Suite 350, Hamburg, NY

10/23/2026

Your bar closes at 2 AM… ours is open 24/7. 😉🔥

Skip the bar and hit HOT BARRE NONE instead! 💪🧡

Book your session and get your sweat on whenever it works for YOU!

➡️Book your FREE session! https://www.hotworx.net/studio/hamburg

🔥JOIN NOW at https://www.hotworx.net/studio/hamburg

📞 Call 716-205-0337 with any question

📍4154 McKinley Parkway, Suite 350, Hamburg, NY

🔥 POWER UP YOUR WELLNESS! 🔥The 3rd week of October means… Bundle 3 items save 15%Bundle any 3 Power Gummies & save 15%! ...
10/22/2026

🔥 POWER UP YOUR WELLNESS! 🔥

The 3rd week of October means… Bundle 3 items save 15%

Bundle any 3 Power Gummies & save 15%! 💪✨ From collagen and creatine to turmeric and multivitamins, find your perfect wellness combo!

Stop in October 19th–24th and save! 🔥

📍4154 McKinley Parkway, Suite 350, Hamburg, NY

10/21/2026

Pretty in pink 💕🩷 Grab your pink HOTWORX towel and join us for Breathe & Burn every Wednesday at HOTWORX Hamburg! 🔥🧘‍♀️

Your midweek moment to sweat, stretch, and reset!

📍4154 McKinley Parkway, Suite 350, Hamburg, NY

10/21/2026

COMING SOON 🔥
Hot Barre None. Hot Bands. Hot Blast.
Dropping Wednesday, October 28, with your Virtual Instructors: Molly, Brittany, and Ashlee B.
Get ready to Earn The Burn.


*Sessions may vary by location. See studios for details.

💗 Everyone has a hero, and we want to hear yours! 🎀✨From the people who inspire us to those who support us every day, te...
10/20/2026

💗 Everyone has a hero, and we want to hear yours! 🎀✨

From the people who inspire us to those who support us every day, tell us who your hero is in the comments! 💕👇

10/19/2026

💕 October reminder! Donate $5 to receive a Warrior Dedication Card to honor someone special and dedicate your workouts to them! 🎗️

Want to do a little extra? Donations over $15 will also enter you into our raffle! Let’s sweat for a cause! 🔥

💗October Warrior of the Month: Brooke 💗I was a HOTWORX advocate before I was ever an owner, but I never imagined how imp...
10/19/2026

💗October Warrior of the Month: Brooke 💗
I was a HOTWORX advocate before I was ever an owner, but I never imagined how important it would become during my breast cancer journey.
Through chemotherapy, I did what I could—even if it was just coming in to sit and sweat. After reconstruction surgery left me with almost no strength, I slowly started rebuilding with Cycle and Blast before working my way back to Bands and Pilates.
Progress is slow, but the benefits are so rewarding. I’m grateful to have HOTWORX as part of my journey and to keep showing up and getting stronger.
This October, during Breast Cancer Awareness Month, I’ll also finish my final immunotherapy treatments. 💗🔥

A little self-care meets sweat session! 🧡🔥 Huge thank you to European Wax Center Hamburg for stopping by HOTWORX Hamburg...
10/17/2026

A little self-care meets sweat session! 🧡🔥 Huge thank you to European Wax Center Hamburg for stopping by HOTWORX Hamburg!

We love connecting with local businesses and bringing our community together. 💪✨

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!Mix up your resistance levels, challenge your...
10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

WORKOUTS FOR HEROES 💗🇺🇸This October and November, we’re turning up the heat for a cause that matters.In honor of Breast ...
10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
💗 Support our heroes.
💪 Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

900 LOCATIONS 🎉🔥Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unw...
09/28/2026

900 LOCATIONS 🎉🔥
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

Want to earn a FREE year of HOTWORX membership? 🔥A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who ear...
09/25/2026

Want to earn a FREE year of HOTWORX membership? 🔥

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

🔥 Earn a $10 merchandise credit for every friend who joins.
🔥 Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap “Refer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

🌟 September Warrior of the Month: Dione 🌟If you had told me a few years ago I'd be healthier at 50 than ever before, I w...
09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❤️🔥

09/18/2026

Consistency pays off. 🔥
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. 🔥
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

Reset Your System.Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and ove...
09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.

Address

4154 McKinley Parkway Suite Suite 350
Buffalo, NY
14219

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+17162050337

Website

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