Pole, Barre and Fitness Studio

Pole, Barre and Fitness Studio Pole, Barre, and Fitness Studio is Buffalo's only unique fitness experience. FItness for women 18 & up.

We utilize gymnastics and cardio exercise movements combined with professional dance technique to create a workout both worthwhile and fun!

$EXY SEPTEMBER IS JUST GETTING STARTED…HEELS & FLOW at PBF STUDIO 𓆩♡𓆪 🖤🩷A sensual movement experience designed to help y...
09/12/2026

$EXY SEPTEMBER IS JUST GETTING STARTED…

HEELS & FLOW at PBF STUDIO 𓆩♡𓆪 🖤🩷

A sensual movement experience designed to help you get out of your mind & into your body through movement, musicality, confidence, and self-exploration.

🎶 THE WEEKND
THURSDAY, SEPTEMBER 17TH | 8:00 PM

🎶 PARTYNEXTDOOR
THURSDAY, SEPTEMBER 24TH | 8:00 PM

$30 PER CLASS
🎟️ www.polebarrefitness.com

WHAT TO BRING:
heels — pleasers or whatever you’re comfortable dancing in
knee pads (not required)
water
an open mind

No experience necessary. Come as you are, leave feeling more connected to yourself.

get out of your mind. get into your body. explore. express. embody.

SPOTS ARE LIMITED — SIGN UP TODAY.

📍 1444 Hertel Ave, Buffalo, NY 14216

September at PBF Studio 💕🎀Series II begins TODAY! ✨Plus Heels & Flow, Pole Doubles, Open Pole, Choreo & Flow, Girls Nigh...
09/10/2026

September at PBF Studio 💕🎀

Series II begins TODAY! ✨
Plus Heels & Flow, Pole Doubles, Open Pole, Choreo & Flow, Girls Night In & more!

Save this schedule, grab your girls & book your spot! 💗

📍 1444 Hertel Ave | Buffalo, NY
🎀 www.polebarrefitness.com

A bachelorette party at PBF just hits different ;)Whether you’re celebrating a bride-to-be, birthday, girls’ night, anni...
09/08/2026

A bachelorette party at PBF just hits different ;)

Whether you’re celebrating a bride-to-be, birthday, girls’ night, anniversary, or just need an excuse to get the girls together - let us host your next event! 🎀

✨ Private pole parties
✨ Bachelorette parties
✨ Birthday celebrations
✨ Girls’ nights
✨ Custom experiences available

Bring your girls, we’ll bring the vibes. 💋

DM us to book your next party or event !

Series II starts THIS THURSDAY, September 10th!✨ Level I — Pole Foundations @ 6PM✨ Level II — Pole Progressions @ 7PMWhe...
09/08/2026

Series II starts THIS THURSDAY, September 10th!
✨ Level I — Pole Foundations @ 6PM
✨ Level II — Pole Progressions @ 7PM

Whether you’re stepping on the pole for the first time or ready to level up, there’s a spot for you. 💗

8 weeks • 1 class/week • $165
📍 1444 Hertel Ave, Buffalo, NY

Come join the PBF Girls 💋
🎀 SIGN UP: PoleBarreFitness.com

PBF GIRLS SIT PRETTY 🎀✨Consider this your sign to come learn the basics, build your confidence & start your pole girl er...
09/05/2026

PBF GIRLS SIT PRETTY 🎀✨
Consider this your sign to come learn the basics, build your confidence & start your pole girl era.

Next Level 1 session starts Thursday, 9/10 at 6PM 💌
A few spots left — come sit pretty with us. 🩰✨
REGISTER TODAY!

PBF SOIRÉE: PILATES EDITION 🎀Our very first PBF Soirée ♡We kicked things off by coming together as a community, sharing ...
09/03/2026

PBF SOIRÉE: PILATES EDITION 🎀

Our very first PBF Soirée ♡
We kicked things off by coming together as a community, sharing what we’re grateful for and what we were most excited about. From there, we moved, connected, laughed, danced, and enjoyed the PBF space together.

Big thank you to Move with Myari | Yoga Teacher for leading us through Pilates, Desiree Kee (DJ IYKYK) for setting the vibe on the DJ, and to all of our new PBF girls for coming out and supporting us. ♡

Want to host an event or workshop at PBF? DM us to inquire.

XOXO, PBF STUDIO 🎀

Address

1444 Hertel Avenue
Buffalo, NY
14216

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Friday 6pm - 9pm
Saturday 3pm - 9pm

Telephone

+17168320511

Website

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