The Bodi HQ Boutique Gym

The Bodi HQ Boutique Gym An upscale boutique gym that services all ages & fitness levels.

🇺🇸 LABOR DAY MODIFIED HOURS 🇺🇸🏋️ GYM HOURS: 5:00 AM – 12:00 PM🔥 TOTAL BURN BOOTCAMP: 10:00 AMGet your Labor Day workout ...
09/06/2026

🇺🇸 LABOR DAY MODIFIED HOURS 🇺🇸

🏋️ GYM HOURS: 5:00 AM – 12:00 PM
🔥 TOTAL BURN BOOTCAMP: 10:00 AM

Get your Labor Day workout in before the holiday festivities! 💪

Sign up for a guest pass with this link 🔗 ⬇️

https://onlinejoin.abcfitness.com/signup/guest?club=31543

THE BODI HQ
Be Fit On Purpose.

08/20/2026

LOOKING FOR A PRIVATE GYM?

Maybe you’re tired of the big-box gym atmosphere.
Waiting on equipment. Crowded spaces. Feeling intimidated. Walking in without a plan and hoping you’re doing the right thing.

The Bodi HQ is different.

We’re a private boutique gym in Buffalo Grove built for people who want results, structure, privacy, and accountability.

✔️ Private, comfortable training environment
✔️ Personal & small-group training
✔️ Group fitness classes
✔️ Personalized nutrition guidance
✔️ Weekly body composition scans
✔️ In-app workouts for the days you’re not with us
✔️ Accountability from coaches who actually know you
✔️ A supportive community without the big-gym chaos

You’re not just paying for access to equipment.

You’re investing in an environment designed to help you actually reach your goals.

📍 The Bodi HQ | Buffalo Grove, IL
📲 DM “PRIVATE” to schedule a visit or come try us out.
📞 224-899-4003
📧 [email protected]

Be Fit On Purpose.

08/13/2026

This is why I love my people. ❤️

My lash tech, my esthetician, an entrepreneur, a mom, a student AND a teacher… sis has a FULL plate and still makes time to work on HER. 💪🏾🔥

And this is exactly why The Bodi HQ works so well for busy professionals and business owners.

We understand you don’t have hours to waste in the gym trying to figure out what to do. You need structure, accountability, coaching and an environment where you can come in, handle business and get RESULTS.

We’re a private boutique gym. We know our people. We know your goals. And when life gets crazy, we’re going to notice when you’re not showing up. 😂

That’s what accountability looks like.

You can run a business, raise a family, go to school, build your career AND still prioritize yourself. You just need the right environment and the right team around you.

That’s The Bodi HQ. Be Fit On Purpose. 💪🏾

P.S. And BOOK HER! 😂❤️ She keeps me together too!

08/13/2026

🔥 WHO’S WORKING OUT TODAY?! 🔥

LOWER BODY BOOTCAMP is BACK tonight at 6:00 PM! 🍑🔥

Legs. Glutes. Sweat. ENERGY.
And GUESTS ARE WELCOME!

Never trained at The Bodi HQ? Come check us out and take the class FREE with a guest pass.

⏰ Tonight | 6:00 PM
📍 The Bodi HQ – Buffalo Grove

👉 Sign up for your FREE guest pass here:
http://onlinejoin.abcfitness.com/signup/guest?club=31543

Grab your pass, show up, and be ready to WORK. 💪🏾🔥

08/12/2026

I made a promise to myself to take care of all of me—mind, body, and spirit. 🙏🏽

Lately, I’ve been intentional about getting back to the things that keep me grounded: mobility, recovery, prayer, healing, and my connection with a higher power.

I missed yoga. Not just the stretching or mobility, but the stillness. The breathing. The opportunity to quiet everything around me and reconnect with myself spiritually.

Training hard has its place. But so does slowing down, recovering, and listening to your body. Recovery isn’t separate from the work—it’s part of the work.

And most importantly, I’m keeping the promises I make to myself. ❤️

If you’ve been putting your health, your body, or your peace on the back burner, maybe it’s time to choose YOU again.

At The Bodi HQ, we’re here to help you move better, get stronger, build confidence, and make taking care of yourself a priority.

📍 255 McHenry Rd, Buffalo Grove
📞 224-639-0042
📧 [email protected]

Put yourself back on your priority list. Your mind, body, and spirit will thank you.

At The Bodi HQ, we don’t recommend supplements just because they’re cheap, trending, or have a flashy label. We recommen...
08/11/2026

At The Bodi HQ, we don’t recommend supplements just because they’re cheap, trending, or have a flashy label. We recommend products we can stand behind.

That’s one of the biggest reasons we chose Momentous for our clients.

QUALITY. TRANSPARENCY. INTEGRITY. 🧬💪

Momentous has built its reputation around science-backed ingredients, rigorous sourcing, third-party testing, and actually verifying that what’s listed on the label is what’s in the product.

And this is the part that really got my attention:

Momentous reportedly walked away from roughly $800,000 in revenue and stayed out of stock for four months rather than sell batches of its multivitamin that didn’t meet its own certification standards.

That tells me something about a company.

SuppCo also anonymously purchased Momentous products—just like a regular customer—and sent them to an independent ISO-accredited laboratory. Testing verified that the active ingredient amounts matched the label claims.

That’s the standard we want for our clients.

Your health is an investment. Stop choosing supplements based solely on price. Know what you’re putting into your body and choose companies willing to prove what’s actually in the bottle.

🏋🏽‍♀️ Momentous supplements are available through The Bodi HQ.

✅️ Ready to upgrade your supplement routine?

✅️ SHOP MOMENTOUS THROUGH THE BODI HQ

🌐 https://crrnt.app/MOME/BODIHQ

💥 Use code BODIHQ to SAVE 20%

BE FIT ON PURPOSE.

08/11/2026

💪🏽 BODI CONFIDENT — COACHING + COMMUNITY WITHOUT THE PERSONAL TRAINING PRICE TAG.

Want the support and structure of a coach, but need something more cost-effective than one-on-one personal training?

That’s exactly what BODI CONFIDENT was created for. ❤️

Train alongside other women in a supportive small-group environment where everyone is working toward becoming stronger, healthier, and more confident.

✨ Expert coaching
✨ Structured workouts
✨ Accountability & support
✨ Motivating group environment
✨ Cost-effective alternative to 1-on-1 training

You don’t have to already be “in shape” to start. Come as you are, move at your level, and let our coaches help you progress from there.

🔥 Strong women. Supportive community. Real coaching. Real progress.

Ready to give it a try?

📲 DM “CONFIDENT” to learn more about BODI CONFIDENT!

📍 THE BODI HQ
255 McHenry Rd • Buffalo Grove, IL
📞 224-639-0042
📧 [email protected]
🌐 www.thebodihq.com

08/11/2026

🔥 LOOKING FOR MORE THAN JUST A GYM?

If you’re looking for a great workout, a real program, and a place where you can actually get results—come experience The Bodi HQ.

💪 Coaches who genuinely care
🔥 Workouts that challenge you
🤝 A community that supports you
🎯 Programming focused on RESULTS

You don’t have to figure it out alone. Come train with people who want to see you WIN.

Come try a class and experience the BODI HQ difference for yourself!

📲 DM us “CLASS” to get started.

20 POUNDS DOWN. 💪Meet Judy—65 years young.She has a pacemaker, so for safety reasons we can’t use our traditional InBody...
08/06/2026

20 POUNDS DOWN. 💪

Meet Judy—65 years young.

She has a pacemaker, so for safety reasons we can’t use our traditional InBody body composition scan. But one thing is crystal clear…

The results speak for themselves.

✅ 20 pounds down
✅ Stronger than ever
✅ More energy
✅ More confidence
✅ Living proof that change is possible at any age

Judy is an active grandmother who loves to travel, shows up to the gym, tracks her nutrition, and made simple lifestyle changes, like choosing high protein egg bites instead of bread. She didn’t look for shortcuts. She committed to better habits.

Your age doesn’t determine your potential.
Your daily decisions do.

If you’re 50, 60, 70, or beyond and wondering if it’s too late…

It isn’t. Judy is living proof.

📍 The Bodi HQ
255 McHenry Rd.
Buffalo Grove, IL

📞 224-639-0042
🌐 www.thebodihq.com

Book your complimentary fitness consultation today and let us show you what’s possible, no matter where you’re starting.
Book with the link below 👇

[email protected]/?ismsaljsauthenabled" rel="ugc" target="_blank">https://outlook.office.com/book/[email protected]/?ismsaljsauthenabled

🎒 BACK TO SCHOOL SPECIALSTRONG MOMS PROJECT12-Week Small Group Training💗 Because everyone wins when Mom is healthy.📅 Sta...
08/05/2026

🎒 BACK TO SCHOOL SPECIAL

STRONG MOMS PROJECT

12-Week Small Group Training

💗 Because everyone wins when Mom is healthy.

📅 Starts: August 24
🕖 Tuesdays & Thursdays | 7:00 PM

YOU’LL GET:

Coach-Led Small Group Training
Unlimited Group classes
Personalized Macros & Nutrition
Weekly InBody Scans
Weekly Check-Ins
Private Accountability Group

OUR FOCUS:

✔ Fat Loss
✔ Strength
✔ Energy
✔ Confidence
✔ Healthy Habits

EARLY BIRD

$399 (First 10 Moms)
Register by the 10th for discounted rate
Regular Price: $499

🔥 Only 10 Spots Available

School is back in session…

Now it’s Mom’s Turn.

📩 DM “STRONG MOM” to claim your spot!

Address

255 McHenry Road
Buffalo Grove, IL
60089

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+12246390042

Website

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