E's Fitness Boot Camp

02/15/2025

Not only beating the rain, they also started taking it to the day before the day started taking it to them

01/21/2025

Go Shelby! Who says you can’t work hard and have a little fun at the same time?
Class Monday/Wednesday or Tuesday/Thursday
6pm.

12/12/2024

January 2025…Spaces limited

2025 Bootcamp *extended classes same price*
1st class either Monday, January 6 or Tuesday January 7 at 6pm Focus Fitness Lab in BV
You can sign up for the Monday/Wednesday or Tuesday/Thursday slots. Dumbbells, full squat rack, kettlebells, cable machine, slam balls, concept II rower, treadmill, peloton, and more! All kinds of variety for a great workout! Bootcamp format, circuit training, calisthenics, flexibility, and baseline nutrition. Its more than a class, its an experience! Online, extra help and resources available for no additional cost! Grab a friend and sign up soon. Spaces limited!
*Some extra, optional Saturday a.m. included
20 + clasess for $120
Nationality Certified Strength Coach (CSCC)
Nationality Certified Strength Specialist (CSCS)
Insured and bonded
Over 2,O00 classes taught with nearly 1,000
different clients. Serving the area since 2005
Lets Go!

12/12/2024

2025 Bootcamp *extended classes same price*
1st class either Monday, January 6 or Tuesday January 7 at 6pm Focus Fitness Lab in BV
You can sign up for the Monday/Wednesday or Tuesday/Thursday slots. Dumbbells, full squat rack, kettlebells, cable machine, slam balls, concept II rower, treadmill, peloton, and more! All kinds of variety for a great workout! Bootcamp format, circuit training, calisthenics, flexibility, and baseline nutrition. Its more than a class, its an experience! Online, extra help and resources available for no additional cost! Grab a friend and sign up soon. Spaces limited!
*Some extra, optional Saturday a.m. included
20 + clasess for $120
Nationality Certified Strength Coach (CSCC)
Nationality Certified Strength Specialist (CSCS)
Insured and bonded
Over 2,O00 classes taught with nearly 1,000
different clients. Serving the area since 2005
Lets Go!

11/06/2024

starts Nov. 1. The small businesses in our communities do a lot for all of us! What will YOU do this holiday season to support them?

09/26/2024

Tonight’s class is a wash
The governor has declared a state of emergency. There is also a flood advisory until 11 PM. Please check back regarding Saturday mornings class. Thank you and be safe.

09/14/2024

You can pay here or simply bring it to class on Monday
Let’s Go!

Tap to finalize your purchase. No PayPal account? No worries.

09/09/2024

Fall is in the air!
We have the tools and resources to help you succeed, no matter what your health goals may be. Modified exercises? I’ve got you. Lower impact workouts? I’ve got you? Extra help or questions? I’ve got you. Next level stuff? Ohhh, I’ve definitely got you there. Nutrition recommendations? (Loads of specific, tailored to your needs but no written diets), I’ve got you. I’ve got you I’ve got you. Fun, feel like you’ve accomplished something, result oriented? Oh, we’ve definitely got you there! Enthusiasm? Motivation? Encouragement? I’ll let the class participants help us there! Why? Because, along with their own goals, our boot campers want you to succeed! Join our judgment free, high energy, one of the best hours of your day workout group! Mondays and Thursdays 6pm. New round starts one week from tonight, September 16 - Oct 31. Call or message for more detailsOh