08/22/2026
๐ ๐ฒ๐ฒ๐ ๐๐ผ๐ฎ๐ฐ๐ต ๐๐ถ๐. ๐
Weโre pretty lucky to have this one at the Fort.
Liv brings excellent coaching to every class and private session, helping athletes move better, get stronger, and have a whole lot of fun along the way. She brings the energy, brings the vibes, and never turns down a silly gym video or questionable viral fitness challenge. (๐๐ฏ๐ฅ ๐ช๐ง ๐บ๐ฐ๐ถโ๐ท๐ฆ ๐ด๐ฆ๐ฆ๐ฏ ๐ฉ๐ฆ๐ณ ๐ฅ๐ข๐ฏ๐ค๐ฆ ๐ฎ๐ฐ๐ท๐ฆ๐ด, ๐บ๐ฐ๐ถ ๐ฌ๐ฏ๐ฐ๐ธ ๐ธ๐ฆโ๐ณ๐ฆ ๐ญ๐ถ๐ค๐ฌ๐บ ๐ต๐ฐ ๐ฉ๐ข๐ท๐ฆ ๐ต๐ฉ๐ฐ๐ด๐ฆ ๐ต๐ฐ๐ฐ. ๐)
Livโs athletic background runs deep. She spent 12 years as a competitive swimmer, including competing at the Division I level at Iona College, before finding CrossFit in New York City in 2017. What started as a new physical outlet quickly became a passion for strength and conditioningโand eventually a career coaching athletes in Brooklyn, Denver, and now right here in Buena Vista.
But Livโs coaching journey doesnโt stop at the gym. Sheโs currently training through the ๐๐ฎ๐ฟ๐๐ต ๐๐ฎ๐๐ฒ๐ฑ ๐๐ป๐๐๐ถ๐๐๐๐ฒ, an ICF-accredited coaching program in Boulder, where sheโs working toward her Associate Certified Coach (ACC) credential, with plans to continue her education toward her Professional Certified Coach (PCC).
Through her ๐ป๐ฎ๐๐๐ฟ๐ฒ-๐ฏ๐ฎ๐๐ฒ๐ฑ ๐น๐ถ๐ณ๐ฒ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด, Liv works with adults who are navigating transitions, feeling stuck, or trying to figure out whatโs next. She helps people slow down, reconnect with themselves, get clear on what matters, and move forward with more confidence and self-trustโwith nature playing an important role in that process.
Sheโs already facilitating 1:1 coaching sessions and group workshops, and weโre excited to see how this next chapter of her coaching journey continues to unfold. ๐ฒ๐
