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iBounce HiiT Cardio/High Intensity Interval Training using Rebound Boots

Grateful for another year we get to celebrate Thanksgiving surrounded by the oneโ€™s that matter. Enjoy your day with your...
11/24/2022

Grateful for another year we get to celebrate Thanksgiving surrounded by the oneโ€™s that matter. Enjoy your day with your loved ones!
Happy Thanksgiving everyone!

๐ด๐‘›๐‘‘ ๐‘–โ€™๐‘š ๐‘๐‘Ÿ๐‘œ๐‘ข๐‘‘ ๐‘ก๐‘œ ๐‘๐‘’ ๐‘Ž๐‘› ๐ด๐‘š๐‘’๐‘Ÿ๐‘–๐‘๐‘Ž๐‘› ๐‘คโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘Ž๐‘ก ๐‘™๐‘’๐‘Ž๐‘ ๐‘ก ๐ผ ๐‘˜๐‘›๐‘œ๐‘ค ๐‘–โ€™๐‘š ๐‘“๐‘Ÿ๐‘’๐‘’๏ผŽ๐ด๐‘›๐‘‘ ๐ผ ๐‘ค๐‘œ๐‘›โ€™๐‘ก ๐‘“๐‘œ๐‘Ÿ๐‘”๐‘’๐‘ก ๐‘กโ„Ž๐‘’ ๐‘š๐‘’๐‘› ๐‘คโ„Ž๐‘œ ๐‘‘๐‘–๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘”๐‘–๐‘ฃ๐‘’ ๐‘กโ„Ž๐‘–๐‘  ๐‘Ÿ๐‘–๐‘”โ„Ž๐‘ก ๐‘ก๐‘œ...
05/30/2022

๐ด๐‘›๐‘‘ ๐‘–โ€™๐‘š ๐‘๐‘Ÿ๐‘œ๐‘ข๐‘‘ ๐‘ก๐‘œ ๐‘๐‘’ ๐‘Ž๐‘› ๐ด๐‘š๐‘’๐‘Ÿ๐‘–๐‘๐‘Ž๐‘› ๐‘คโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘Ž๐‘ก ๐‘™๐‘’๐‘Ž๐‘ ๐‘ก ๐ผ ๐‘˜๐‘›๐‘œ๐‘ค ๐‘–โ€™๐‘š ๐‘“๐‘Ÿ๐‘’๐‘’๏ผŽ๐ด๐‘›๐‘‘ ๐ผ ๐‘ค๐‘œ๐‘›โ€™๐‘ก ๐‘“๐‘œ๐‘Ÿ๐‘”๐‘’๐‘ก ๐‘กโ„Ž๐‘’ ๐‘š๐‘’๐‘› ๐‘คโ„Ž๐‘œ ๐‘‘๐‘–๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘”๐‘–๐‘ฃ๐‘’ ๐‘กโ„Ž๐‘–๐‘  ๐‘Ÿ๐‘–๐‘”โ„Ž๐‘ก ๐‘ก๐‘œ ๐‘š๐‘’๏ผŽ~Lee Greenwood

ษชษด ส€แด‡แดแด‡แดส™ส€แด€ษดแด„แด‡ แด๊œฐ แด›สœแด‡ ๊œฐแด€สŸสŸแด‡ษด แดกสœแด sแด‡ส€แด แด‡แด….

๐‘Œ๐‘œ๐‘ข๐‘Ÿ ๐‘”๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘’๐‘ ๐‘ก ๐‘๐‘œ๐‘›๐‘ก๐‘Ÿ๐‘–๐‘๐‘ข๐‘ก๐‘–๐‘œ๐‘› ๐‘ก๐‘œ ๐‘กโ„Ž๐‘’ ๐‘ข๐‘›๐‘–๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘’ ๐‘š๐‘Ž๐‘ฆ ๐‘›๐‘œ๐‘ก ๐‘๐‘’ ๐‘ ๐‘œ๐‘š๐‘’๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘ฆ๐‘œ๐‘ข ๐‘‘๐‘œ๏ผŒ๐‘๐‘ข๐‘ก ๐‘ ๐‘œ๐‘š๐‘’๐‘œ๐‘›๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘Ÿ๐‘Ž๐‘–๐‘ ๐‘’๏ผŽ๐บ๐‘œ๐‘‘ ๐‘๐‘™๐‘’๐‘ ๐‘  ๐‘œ๐‘ข๐‘Ÿ ๐‘‘๐‘’๐‘Ž๐‘Ÿ ๐‘š๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘ ,...
05/08/2022

๐‘Œ๐‘œ๐‘ข๐‘Ÿ ๐‘”๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘’๐‘ ๐‘ก ๐‘๐‘œ๐‘›๐‘ก๐‘Ÿ๐‘–๐‘๐‘ข๐‘ก๐‘–๐‘œ๐‘› ๐‘ก๐‘œ ๐‘กโ„Ž๐‘’ ๐‘ข๐‘›๐‘–๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘’ ๐‘š๐‘Ž๐‘ฆ ๐‘›๐‘œ๐‘ก ๐‘๐‘’ ๐‘ ๐‘œ๐‘š๐‘’๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘ฆ๐‘œ๐‘ข ๐‘‘๐‘œ๏ผŒ๐‘๐‘ข๐‘ก ๐‘ ๐‘œ๐‘š๐‘’๐‘œ๐‘›๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘Ÿ๐‘Ž๐‘–๐‘ ๐‘’๏ผŽ
๐บ๐‘œ๐‘‘ ๐‘๐‘™๐‘’๐‘ ๐‘  ๐‘œ๐‘ข๐‘Ÿ ๐‘‘๐‘’๐‘Ž๐‘Ÿ ๐‘š๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘ , ๐‘กโ„Ž๐‘Ž๐‘›๐‘˜ ๐‘ฆ๐‘œ๐‘ข ๐‘“๐‘œ๐‘Ÿ ๐‘Ž๐‘™๐‘™ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘ฆ๐‘œ๐‘ข ๐‘‘๐‘œ๏ผ ๐ป๐‘Ž๐‘๐‘๐‘ฆ ๐‘€๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿโ€™๐‘  ๐ท๐‘Ž๐‘ฆ๏ผ

02/14/2022

สŸแดแด แด‡ สแดแดœส€sแด‡สŸา“ แด‡ษดแดแดœษขสœ แด›แด สŸษชแด แด‡ แด€ สœแด‡แด€สŸแด›สœส สŸษชา“แด‡sแด›สสŸแด‡.
สœแด€แด˜แด˜ส สœแด‡แด€ส€แด›โ€™s แด…แด€ส!โค๏ธโค๏ธโค๏ธ

แด›แด‡xแด›/แด„แด€สŸสŸ (310)483-3543 า“แดส€ ษชษดวซแดœษชส€ษชแด‡s.
02/09/2022

แด›แด‡xแด›/แด„แด€สŸสŸ (310)483-3543 า“แดส€ ษชษดวซแดœษชส€ษชแด‡s.

TheGreatest BlessingThe Chinese Character for blessings,presents two images:On the right half,ยซ_DA" (Vikรถu tiรกn), whichm...
02/01/2022

TheGreatest Blessing

The Chinese Character for blessings,
presents two images:
On the right half,
ยซ_DA" (Vikรถu tiรกn), which
means literally, 'one mouth [and] padi field' One who has a padi field to provide for himself can be happy.
On the left half,
6่กฃ (shi) means God. It
expresses a relationship with God, in the midst of fruitful labour.
From the Chinese character
โ€œ็ฆโ€
, we discover that the greatest blessing we can have is a relationship with God, from which we receive joy and peace that can never be lost.

Wishing you a blessed Lunar New Year, filled with love, joy and peace from God.

Warning โš ๏ธPeople say โ€œit does not happen overnightโ€, I completely agree.Today marks my 3 year anniversary when I decided...
02/01/2022

Warning โš ๏ธ

People say โ€œit does not happen overnightโ€, I completely agree.

Today marks my 3 year anniversary when I decided to take care of myself.

Losing weight is one thing but แดแด€ษชษดแด›แด€ษชษดษชษดษข to be in shape is another. We can have all the excuses in the world, we can also blame the pandemic however I am choosing ME above those excuses. I am still work in progress but I want to celebrate MYSELF today for:
~ walking up early in the morning to workout
~not quitting even if it is hard
~surrounding myself with people who brings out the best in me
~choosing to eat better options food
~for loving myself despite of my flaws
~ giving myself time to heal and recover
~for choosing myself so that I can live up with my purpose in life.

Thank you also for being a part of my journey

Left picture:
January 29, 2019
Size 20

Right picture:
January 27, 2022
Size 8







แดกษชแด›สœ 2021 ส™แดœแด„แด‹แด‡แด›s แดา“ แด„แด€ส€แด…ษชแด า“แดœษด.สŸแด‡แด›โ€™s แด‹แด‡แด‡แด˜ ษชแด› แด„แดแดษชษดษข า“แดส€ 2022.แดกสœแด€แด› ส™แด‡แด›แด›แด‡ส€ แดกแด€ส แด›แด แด„สŸแดsแด‡ แด›สœแด‡ สแด‡แด€ส€ ส™แดœแด› แด›แด sแดกแด‡แด€แด› ษชแด› แดแดœแด› แด€s แดก...
12/31/2021

แดกษชแด›สœ 2021 ส™แดœแด„แด‹แด‡แด›s แดา“ แด„แด€ส€แด…ษชแด า“แดœษด.
สŸแด‡แด›โ€™s แด‹แด‡แด‡แด˜ ษชแด› แด„แดแดษชษดษข า“แดส€ 2022.
แดกสœแด€แด› ส™แด‡แด›แด›แด‡ส€ แดกแด€ส แด›แด แด„สŸแดsแด‡ แด›สœแด‡ สแด‡แด€ส€ ส™แดœแด› แด›แด sแดกแด‡แด€แด› ษชแด› แดแดœแด› แด€s แดกแด‡ แด‡แดส™ส€แด€แด„แด‡ แด›สœแด‡ แด‡xแด„ษชแด›ษชษดษข ษดแด‡แดก สแด‡แด€ส€!
แดŠแดษชษด ษชษด แด›แด แดแดœส€ สแด‡แด€ส€-แด‡ษดแด… ส™แดแดœษดแด„แด‡, แดษดสŸษชษดแด‡ แดส€ ษชษด-แด˜แด‡ส€sแดษด @ 8แด€แด 12/31/21.

12/24/2021

โ€™แด›ษชs แด›สœแด‡ sแด‡แด€sแดษด!
แดกแด‡ แดกษชsสœ สแดแดœ แด€สŸสŸ แด€ sแด€า“แด‡ & สŸแดแด แด‡ า“แดœสŸสŸ แดา“ สœแดสŸษชแด…แด€สs แดกษชแด›สœ สแดแดœส€ สŸแดแด แด‡แด… แดษดแด‡โ€™s.
โ“‚๏ธŽโ’บโ“‡โ“‡โ“Ž โ’ธโ’ฝโ“‡โ’พโ“ˆโ“‰โ“‚๏ธŽโ’ถโ“ˆโฃ๏ธ๐ŸŽ„

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