Atlas Jiu Jitsu Buda

09/02/2026

Think you’re too old to start Brazilian jiu jitsu? Think again.

BJJ isn’t just a young person’s sport. Adults in their 40s, 50s, and beyond train at Atlas Jiu Jitsu to stay active, learn new skills, challenge themselves, and become part of a community. Our newest blog post explains why BJJ can be an excellent activity to take up after 40.

Read the post, then sign up for a free trial class at Atlas Jiu Jitsu in Buda and see what training is like for yourself.

🔗 https://www.atlasjiujitsu.com/think-youre-too-old-for-bjj-its-never-too-late-to-start/

08/31/2026

The newest grey belt for Team Atlas competed in Dallas this weekend and did amazing. _samantha_rl submitted all three opponents with different submissions to win gold in her GI division. She had two very tough matches in nogi, both were close but didn’t go her way. She worked extremely hard the past few weeks and this was her third competition in 10 days. I could not be more proud of her and the work she put in.

08/30/2026

08/26/2026

Coming out soon

Docuseries: Rolling Across America

Upcoming Podcast Guest: Jim Niemie of Atlas Jiu Jitsu Buda! Buda, Texas

08/19/2026

Brazilian jiu jitsu can give kids a lot more than martial arts skills. Through BJJ, children can develop confidence, discipline, focus, resilience, coordination, and problem-solving skills— all while staying active and having fun!

Our latest blog looks at the benefits of BJJ for children and how the Atlas Jiu Jitsu Tiny Titans program for ages 4-14 helps young students grow both on and off the mats.

Read the new post, then contact Atlas Jiu Jitsu to learn how to get your child started: 🔗 https://www.atlasjiujitsu.com/self-defense-and-so-much-more-the-benefits-of-bjj-for-children/

08/08/2026

I’m so proud of Bella. Her opponent didn’t show today and she got bumped to the boys grey belt division. Of course she was nervous going into her first competition but she trusted her training, listened to her coaching. She won her first match 10-0 and tied in the finals 8-8, losing the decision. I couldn’t be more proud of her attitude and performance today. Sharing these moments with my athletes is the best part of coaching.

07/21/2026

✨📝 New on our blog:

Brazilian jiu jitsu is not just for men. For women, BJJ can provide practical self-defense training, improved strength and conditioning, greater confidence, and a supportive community of training partners.

Our latest blog post explains why more women are stepping onto the mats and what beginners can expect when they start training. Check it out: https://www.atlasjiujitsu.com/brazilian-jiu-jitsu-for-women-strength-confidence-and-community/

07/14/2026

Thank you edwardscissorhandsanthony and atlas_josferatu for joining the classes after the seminar and promotions this weekend. It was a pleasure to have you both at Atlas Buda.

07/06/2026

Coming up this Saturday, July 11th. We still have spots available. Comment, message or call to reserve your spot.

06/09/2026

July 11th seminar from Professor Edward Anthony. Call or message for details and to reserve a spot. Immediately following the seminar will be Yeti’s black belt promotion.