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huyenperson_ifbbpro, 27971 SR 410 E , Ste 101, Buckley, WA (2026)

08/04/2026

All thing blue gummy Global Formulas

code EMMY

Bio repair- chelated glutamine: great for muscle recovery, immune system and reduce bloating

Super carb - intra workout carb : maintain stamina and enhanced recovery: for those long hard workout . Hello, you need this for glutes day!

Bio power - chelated creatine: MY MUST HAVE: I take 10mg per day, even through my pregnancy and breast feeding. For your muscle, cognitive function and help you look visually leaner.

❤️Interested in 1-on-1 Online Coaching for competition prep, lifestyle, or body transformation?

Apply through the link in my bio, and we’ll schedule a free consultation call to discuss your goals, create a personalized game plan, and see if we’re the right fit!

08/03/2026

Doing our thing!

💪Glute workout supervised by John Person

Fueled by Global Formulas code Emmy

❤️Interested in 1-on-1 Online Coaching for competition prep, lifestyle, or body transformation? 𝐂𝐎𝐍𝐓𝐄𝐒𝐓 𝐏𝐑𝐄𝐏 | 𝐋𝐈𝐅𝐄 𝐒𝐓𝐘𝐋𝐄 | 𝐏𝐎𝐒𝐈𝐍𝐆 𝐂𝐎𝐀𝐂𝐇

Apply through the link in my bio, and we’ll schedule a free consultation call to discuss your goals, create a personalized game plan, and see if we’re the right fit!

07/31/2026

May switch to Fit Model… just kidding! 😆

I absolutely love the look, but I’m just a little too thick for the physique they’re rewarding in that division.

As the season goes on, it’s becoming clearer and clearer what the winning Fit Model look is. And honestly? I’m in love with what’s being rewarded at the pro level.

There are still some differences between what we’re seeing at the regional level versus the pro stage, but I believe that gap will continue to get smaller over time as the division evolves.

Check in with Jami (Jamie) De Bernard yesterday

Live in these pants lately

Gym selfie or do you even lift

Checking my girl Adilene Navarro Tinsley | NPC Wellness Athlete in before she hit the stage at USA championship

My EVERYTHING 🧡

07/27/2026

Make the before and after so good you don’t have to tell people which is which

07/25/2026

USA Day 1 in Vegas ✅❤️

This weekend reminds us why we love this sport so much.

The early morning prep, getting our girls ready for their big day.
The smell of tanning products filling the venue.
The butterflies as we watch them step on stage….it never gets old.
The smiles. The tears.
The quick grab-and-go meals… because what coach actually sits down to eat on show day? lol
The hugs. The short conversations with our peers. This community is truly something special.
The chance to catch up with dear friends.
And ending the night with a salad from the 24-hour café and a Diet Coke in our hotel room at 10:30 p.m. after one very long, but incredibly rewarding day.

We love every second of it.

And this morning, we wake up and do it all over again.

Because at the end of the day, it’s never just about the placing.

It’s about being there.

When we tell our athletes, “We’re here for you. Always.” This is exactly what we mean. From the early mornings to the late nights, through every peak of excitement and every moment of uncertainty….we’re all in.

For those who are wondering…

✨ Every one of our girls earned a spot in first callouts.
✨ Yaya placed 4th at her very first National show.

We couldn’t be more proud.

Now onto Day 2. Let’s go. ❤️💪

07/20/2026

This week, I turned down a few coaching applications.

Some people may think, “It’s just a client. It’s just business.”

To me… it’s much more than that.

If there’s one thing being a mother of six has taught me, it’s to be incredibly intentional about who you invite into your life.

That same philosophy applies to coaching. ➡️➡️➡️

Over the years, I’ve become very confident in what we do.

I know we can build physiques.
I know we can create winning looks.
I know we can develop confidence.
I know we can help create champions.

But there’s one thing no coach can build…

Heart.

When I first started coaching, I was drawn to athletes who already looked like they had the potential to win. I thought those would be the most exciting transformations.

Now I know better.

Champions aren’t born because they have the best structure.
They’re built through a partnership between coach and athlete.

The athletes I want are the ones who are coachable.
Who trust the process.
Who show up.
Who communicate.
Who are willing to do the work long after the excitement wears off.

I don’t take on a large roster because I don’t believe in collecting clients.

I believe in building relationships.

When we decide to work together, I’m all in.
I’ll fight for your goals as hard as you do.
I’ll lose sleep thinking about how to make you better.
I’ll celebrate every milestone with you.
And more often than not… we’ll deliver.

But if our values don’t align…
If there’s no trust…
If the partnership isn’t there…

It’s better for both of us to walk away before we ever begin.

Because coaching isn’t just about building physiques.

It’s about building people.

And that’s a responsibility I don’t take lightly.

If you’re looking for someone to simply hand you a meal plan or tell you what you want to hear…

I’m probably not the coach for you.

But if you’re looking for a true partnership…
If you’re ready to trust the process, communicate, stay coachable, and do the work when nobody is watching…

Let’s build something you’re proud of.

My roster isn’t built on numbers.
It’s built on relationships.

If that sounds like the kind of coaching you’re looking for, my applications are open. Apply through the l

07/06/2026

It was a different kind of 4th of July. ❤️💙

JJ, you make every good day even better.
(Even when you’re teething. 😆💙)

🇺🇸 One more thing! The Global Formulas 4th of July sale has been extended for one last day. Code EMMY15 to save 15% sitewide Global Formulas

07/06/2026

It was a different kind of 4th of July. ❤️💙

JJ, you make every good day even better.
(Even when you’re teething. 😆💙)

🇺🇸 One more thing! The Global Formulas 4th of July sale has been extended for one last day. Use code emmy15 to save Global Formulas

06/23/2026

Heavy on the “one day at a time” mindset. 🤍

And incredibly grateful for John and Jami for never giving up on me and constantly encouraging me, even during those first weeks back in the gym when I cried out of frustration and fear, wondering if I would ever feel like myself again.

I did.

And I’m enjoying this comeback journey while constantly reminding myself…

✨ I’m only 4 months postpartum.
✨ Just 10 weeks back in the gym.
✨ This body has been through so much over the last 12 months.

Postpartum healing at 37 has taught me patience like never before.

As much as I’d love to rush the process, I know that slow and steady is the right approach for my age, my season of life, and the reality of being a mom of 6 while running multiple businesses.

Until we get all the way back there…

I’m simply grateful that I get to train.

Even if the sessions are broken up.
Even if they’re interrupted.
Even if they’re squeezed between naps, diaper changes, and feedings.
Even if most of my steps come from stroller walks.

Motherhood gave me two choices:

Use it as an excuse…

Or learn how to adapt.

And I think the results speak clearly to which choice I made. ❤️

So if you’re in the trenches right now, wondering if you’ll ever feel like yourself again, let me remind you:

The answer has always been up to you.

Not perfection.
Not perfect timing.

Just choosing to keep showing up—

One day at a time.

❤️ And if you need help finding your way back, I’m currently taking one more lifestyle or contest prep client.

Apply through the link in my bio.

huyenperson_ifbbpro

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