Fitness by Stephanie

Fitness by Stephanie Total Core/Cardio Combo. After 30 years of teaching classes the fads are over, let's get back to the basics.

10/26/2022

BU High School Baseball Bingo Sunday December 11th doors open at noon bingo starts at 1:00. The Brushy Fork Event Center. Big Bag Vera Bradley Bingo.
Tickets are $30 each. 50/50, Chinese Auction, additional games, and additional bingo cards. Come hungry! Get your tickets early before they are gone!

Starting September 6th. Stop in at Stockert to pre-register and pay for your first month. $25 a month
08/17/2017

Starting September 6th. Stop in at Stockert to pre-register and pay for your first month. $25 a month

09/03/2016

Stockert Youth will be closed Monday for the holiday. Enjoy the extra day with your families. See ya Wednesday!

Zumba, Monday and Wednesday at Stockert Youth Center @ 6:00 pm. This is more than a fitness group it's a support group ...
11/25/2015

Zumba, Monday and Wednesday at Stockert Youth Center @ 6:00 pm. This is more than a fitness group it's a support group for women in this crazy world we live in. Resolve yourself to a lifestyle change, Healthy in 2016!

11/13/2014

Get ready to set your New Year's Resolution.....start class today!! Monday and Wednesday at Stockert Youth Center 6:00pm. Bring a friend or two. Take your workout clothes and shoes with you---no excuses, no forgetting. See you there!!

11/13/2014

Homework: Thursday, Friday, Saturday and Sunday Zumbee's.......only you know how hard you worked @ class last night! Soreness is coming! Dedication and commitment is difficult but, well worth it. Be consistent, here's your homework as promised. See you Monday @ 6:00pm.

Zumba Homework: 2, 4 CT planks; 10 push~ UPS; 1 right leg/left leg 16 second planks; 10 push UPS; 1, 4 CT shake plank; 10 push UPS; 1, 4 CT V~ plank; 10 push UPS; 1 table top 4 CT; 2, 8 CT climb, bottom lifts all sides 2, 8 CTs per lift change......Walk 2 miles per day see below.

Thursday, Friday, Saturday, Sunday.....see you @ 6:00pm Monday @ Stockert Youth Center. Walk 2 miles per day.....meditating on your accomplishments. You will meet your goals, remain consistent, remain committed, remain focused.

03/14/2014

Join us Monday and Wednesday at 6:00pm at Stockert Youth. No experience necessary, bring a friend and join us.

02/03/2014

We WILL have class @ Stockert Youth Center this evening see you soon........No class @ WDES.

01/16/2014

New Years resolutions.......Stockert Youth Center@ 6:00pm Monday and Wednesday. Everyone welcome, no experience necessary.

11/21/2013

We are taking Thanksgiving week off to spend quality time with our families. Then right back at it Monday December 2nd @ 6:00 pm. Set your goals and bring a friend as we begin our 90 Day Challenge. And set our 2014 resolutions, you got this!

10/02/2013

ZUMBA Stockert Youth Center will be at 5:30-6:15 pm this evening. We will resume our regular schedule on Monday October 7, 2013. See ya then. Time to bag the excuses and get to class.

06/08/2013

Zumba will resume Monday's @ Wednesday's at 6:00 pm @ Stockert Youth Center on June 10th. See you there!

Address

Buckhannon, WV
26201

Opening Hours

Monday 5pm - 6pm
Wednesday 5pm - 6pm

Telephone

(304) 473-0145

Website

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