Shift Wellness and Performance

Shift Wellness and Performance We are happy to offer Bryson City and the surrounding area with supervised fitness training, professionally designed exercise plans and state of the art ex

We are happy to offer Bryson City and the surrounding area with supervised fitness training, professionally designed exercise plans and state of the art exercise equipment! We offer monthly memberships to individuals and families with options to meet your lifestyle and desires.

06/04/2026

No hot yoga tonight with Brian and no power or hot yoga on Saturday sorry for any inconveniences

05/26/2026

No spin tonight but come join us for Hot Yoga at 6 pm

05/15/2026

Good morning everyone we have a change to our class schedule tomorrow
Brian isn't going to do power yoga at 845 instead his hot yoga will be at that time and no class at 10:30

05/14/2026

Remember we have hot yoga tonight at 630 with Brian. And it's 2 for $20 the month of May

05/11/2026

Update: Hot Yoga on Tuesday nights will now be from 6 to 7 pm
Come join us

05/07/2026

Beginning tonight we are going to have hot yoga with Brian at 630 on Thursdays
Bring a friend it's 2 for $20

05/04/2026

No yoga tonight so for any inconveniences

04/18/2026
04/09/2026

No yoga with Brian Saturday or Monday sorry for any inconvenience

04/05/2026

No Tai chi in the morning April 5 sorry for any inconveniences

Address

80 Songbird Forest Road
Bryson City, NC
28713

Telephone

+18284883739

Website

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