Focus Bryn Mawr

Focus Bryn Mawr Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Focus Bryn Mawr, Gym/Physical Fitness Center, Bryn Mawr, PA.

We are a community based wellness center with the best Hot room in town, world-class teachers and offerings including Hot Yoga, Pilates and Barre plus.....much more.

Join Adrianne Cerceo and Brooke Lambert for a comprehensive Dual Mat Pilates Teacher Training that bridges the rich trad...
09/07/2026

Join Adrianne Cerceo and Brooke Lambert for a comprehensive Dual Mat Pilates Teacher Training that bridges the rich tradition of Classical Pilates with the energy and versatility of modern Sculpt. Adrianne, a veteran instructor with a Level 3 Pilates certification, will lead the Classical training, taking you back to Joseph Pilates original Contrology method. You will learn the purpose behind every exercise, the Focus Formula for intelligent class sequencing, and how to honor each individual body while preserving the integrity of the classical repertoire. This training emphasizes precision, breath, control, flow, and the art of teaching movement that is both effective and accessible.

Brooke, a nationally certified Pilates instructor, will guide the Sculpt training, demonstrating how the principles of Classical Pilates evolve into dynamic, strength based movement. You will learn how to blend traditional Pilates with functional strength training to create engaging, full body classes that challenge and support students of all fitness levels while staying rooted in the foundations of Contrology.

Whether you are beginning your teaching journey or expanding your credentials, you will leave with the confidence, knowledge, and practical tools to teach both Classical and Sculpt Pilates with skill, intention, and authenticity.

09/04/2026
YOUR FAVORITE TEACHER IS BACK! 🔥🧿On September 20th, Linda Schellenger is back in Studio B to teach the Bikram 90 minute ...
09/02/2026

YOUR FAVORITE TEACHER IS BACK! 🔥🧿

On September 20th, Linda Schellenger is back in Studio B to teach the Bikram 90 minute Intermediate Series.

Every other Sunday, Linda will lead us through a practice that includes postures you know and love and others that may be new to you. The only prerequisite? An open mind.

Linda makes this class fun, approachable, and rewarding for all levels of practitioners. Come curious, come as you are, and discover what this practice has to offer!

Take the next step in your Pilates journey and join us for our Dual Mat Pilates Teacher Training. Learn from experienced...
08/30/2026

Take the next step in your Pilates journey and join us for our Dual Mat Pilates Teacher Training. Learn from experienced teachers who know how to make both methods approachable, effective, and empowering. This immersive Teacher Training is designed to deepen your understanding of Joseph Pilates’ original matwork through the lens of Contrology. Deepen your own practice while gaining the knowledge and confidence to lead others. You’ll get hands on experience, thoughtful guidance, and a community to learn with. Your next chapter in Pilates starts here!

Sign up now on MindBody. Link in bio! 🔗

08/26/2026
Why do we heat things up at Focus? Swipe to see what infrared heat can bring to your practice. 🔥🧿
08/25/2026

Why do we heat things up at Focus? Swipe to see what infrared heat can bring to your practice. 🔥🧿

Focus on Fitness 🧿
08/22/2026

Focus on Fitness 🧿

New members, this one’s for you! 50% off your first month. There’s something special about being new. New faces, new con...
08/20/2026

New members, this one’s for you! 50% off your first month.

There’s something special about being new. New faces, new connections, and a community that quickly starts to feel like your own.

Come as you are, meet your people, and make yourself at home. 🧿

New to the studio? We’re making it a little easier to get started.  Enjoy 50% off your first month when you join us and ...
08/18/2026

New to the studio? We’re making it a little easier to get started.

Enjoy 50% off your first month when you join us and experience everything our studio has to offer. With Pilates, Strength, and Hot Yoga all under one roof, you can mix up your routine, try something new, and find the classes that keep you coming back.

Three ways to move. One great reason to finally give us a try.

Address

Bryn Mawr, PA
19010

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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