Old Page Crossfit Obey

Old Page Crossfit Obey We are a gym that is passionate about your overall health physically, mentally and spiritually.

The Lazy Macros® Challenge is about setting a priority on the underrepresented foods in most diets (fruits, veggies, and...
01/31/2024

The Lazy Macros® Challenge is about setting a priority on the underrepresented foods in most diets (fruits, veggies, and protein). You’ll find by eating real meals of the good stuff, you typically don’t have room to overeat processed carbs and fat. Sure, you can still have some goodies since no foods are eliminated in the challenge, but the quantity of them falls better in line when you have a proper baseline of whole foods. Challenge dates are Feb 5- Mar 3. Sign up using the link below and join us at the member meeting tomorrow for more information. The meeting is at 6:30pm at Crossfit Obey.



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https://crossfitobey.pushpress.com/landing/events/cal-718662e8-58a6-4a79-b3fe-822a/login

11/17/2023

A message from Coach Luke! 👊

We hope to see y’all there!
RSVP link ➡️ forms.gle/YxTgWFryU7HNSBqh9

🗓️ THIS Sunday

⏰ 2PM

📍CrossFit Obey
417A Dellwood St, Bryan

Join us Sunday, November 19 at 2PM for Obey’s Friendsgiving potluck! 🦃🦃🦃Click on the link to RSVP! Members and non-membe...
11/08/2023

Join us Sunday, November 19 at 2PM for Obey’s Friendsgiving potluck! 🦃🦃🦃

Click on the link to RSVP! Members and non-members are welcome to come!

Hope to see you there!!

https://forms.gle/YxTgWFryU7HNSBqh9

THIS Saturday is our Olympic lift off! 💪🏽💪🏽Come max out your sn**ch and clean & jerk! 🏋🏽And as always, grilling out afte...
03/22/2023

THIS Saturday is our Olympic lift off! 💪🏽💪🏽

Come max out your sn**ch and clean & jerk! 🏋🏽

And as always, grilling out afterwards 🔥

See y’all there! 👀👀

This is the last call to sign up for the ® starting Monday. Add fruits and veggies, restrict nothing. Yes, the majority...
01/19/2023

This is the last call to sign up for the ® starting Monday. Add fruits and veggies, restrict nothing. Yes, the majority of your diet should be whole, unprocessed foods, but there is room for some of your favorite treats. Oh, and did you know it’s the fruits and veggies of your choice? Hate broccoli? Paleo-only? Low-carb? Fine enough, pick the fruits and veggies you like!

Reminder: Informational meeting is TONIGHT 6:30pm!

Cost: $25 per person
Sign-up link is on your Wodify app

What’s the ®? A simple way to measure quality in the diet. Eat 800 grams (by weight) of fruits and vegetables per day. ...
01/17/2023

What’s the ®? A simple way to measure quality in the diet. Eat 800 grams (by weight) of fruits and vegetables per day. No other foods are eliminated in the challenge. Eat the macros you want. Eat the fruits or veggies you like. Challenge dates are January 23-February 19, use the link in the Wodify announcement or email to sign up! Informational meeting THIS Thursday, the 19th, 6:30pm at Obey.

Address

408 West Carson Street
Bryan, TX
77801

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 8pm
Sunday 12pm - 8pm

Telephone

+15633201696

Website

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