CrossFit Spirit

CrossFit Spirit CrossFit training center in Medina County. Have fun, get fit with a planned & coached workout everyti

08/14/2026

Beast! Justin Williams

07/23/2026
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07/03/2026

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Celebrate the 4th of July with the most high-octane tribute to the ...

06/23/2026

5 Rep PR for Becky Denman! 265 #.
Join us for EVERYONEs favorite lift!

Murph! Way to honor him and all the fallen Spirit!! 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
05/25/2026

Murph! Way to honor him and all the fallen Spirit!! 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

Join us to learn to do this!💪
05/22/2026

Join us to learn to do this!💪

The body adapts at any age when you give it a reason to.

Your muscles don’t know how old you are.
They respond to challenge.

Your heart responds to movement.
Your bones respond to resistance.
Your balance improves when you practice it.

That’s how the body works.

When you ask more of it, it begins to change.

Walk consistently and your endurance improves.
Lift weights and your muscles grow stronger.
Stretch regularly and your mobility returns.

The goal isn’t to be younger.
The goal is to become more capable.

Age may influence how you train, but it does not eliminate your ability to improve.

Give your body a reason to respond.
Then stay consistent long enough to see what it can do.

59th in the WHOLE WIDE WORLD!! Way to go Becky Macar!!💪💪💪💪 🌎
05/13/2026

59th in the WHOLE WIDE WORLD!! Way to go Becky Macar!!💪💪💪💪 🌎

05/13/2026

Spirit’s own Becky Macar made it to the Semifinals of this year’s CrossFit Games competition!! Woohoo!! She competed at CF Highgear along with 4 of their athletes and crushed the 5 WODs required!
We are so very happy for her and proud of her!! Well let you know where she placed soon!! Congratulations Becky!! You’re our hero!!💪🎶🥳❤️

Come make your life better at CrossFit Spirit!!💪🤗
05/01/2026

Come make your life better at CrossFit Spirit!!💪🤗

Avril Legault celebrated her 90th birthday by heading to CrossFit NCR in Ottawa to get her session in.

She proves that the needs of Olympic athletes and our grandparents differ by degree, not kind, because we all need functional strength to live well.

This is The CrossFit Effect at its finest, showing how the same movements that build elite competitors keep Avril powerful and capable. Her consistency in the gym is a masterclass in how fitness can bridge the gap between generations.

Tag the “Avril” in your gym!

04/10/2026

Happy 16th Anniversary
CrossFit Spirit
💪🏃‍♀️🏃‍♀️🚣🏼‍♂️🏊‍♂️🤸🏾‍♀️🏋️‍♀️💪🇺🇸

Address

1241 N Industrial Parkway
Brunswick, OH
44212

Opening Hours

Monday 5:30am - 9am
5pm - 7:15pm
Tuesday 5:30am - 9am
5pm - 7:15pm
Wednesday 5:30am - 9am
5pm - 7:15pm
Thursday 6:45am - 9am
5pm - 7:15pm
Friday 5:30am - 9am
5pm - 6pm
Saturday 7:45am - 10am
Sunday 8am - 9am

Telephone

+13302422584

Website

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