Samurai Fitness

Samurai Fitness Samurai Fitness is a workout program that draws moves from both ancient and modern warrior training to challenge the body. Come and "Get Samurai Fit"!

Samurai Fitness is a workout program incorporating movement drawn from both Japanese and Chinese swordsmanship and utilizing a wooden training sword while navigating obstacles. It makes use of a bokken (wooden training sword), stretches, calisthenics and obstacle course challenges. Think CrossFitness training with Crossing Swords. The class is not only a physical challenge but really fun as well. Check out the official Samurai Fitness website
http://samuraifitnessmaine.wordpress.com/

Beginning this Thursday night I will be teaching a weekly class through the Saco/OOB Adult Ed.Gotta love swinging swords...
02/16/2022

Beginning this Thursday night I will be teaching a weekly class through the Saco/OOB Adult Ed.
Gotta love swinging swords!

Happy Easter from Usagi Yojimbo
04/04/2021

Happy Easter from Usagi Yojimbo

08/31/2020
“Truth is not what you want it to be; it is what it is, and you must bend to its power or live a lie.” ~ Miyamoto Musash...
05/25/2020

“Truth is not what you want it to be; it is what it is, and you must bend to its power or live a lie.” ~ Miyamoto Musashi.

Be Heroic or at least sound that way ;)
04/20/2020

Be Heroic or at least sound that way ;)

If social distancing becomes a problem.
03/30/2020

If social distancing becomes a problem.

02/03/2020

Legendary blade is a an official natural treasure, and presented in a uniquely beautiful way. [ 678 more words ]

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Brunswick, ME

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