What are the opening hours?

Monday 3:30pm - 9pm Tuesday 3:30pm - 9pm Wednesday 3:30pm - 9pm Thursday 3:30pm - 9pm Friday 3pm - 7pm Saturday 8am - 12pm

Ubuntu Athletics

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United States
Brunswick, OH
Ubuntu Athletics

(Ooh- boon- two) Athletics is focused & founded on the ideal that we are all stronger & accomplish m

Ubuntu Athletics strives to develop the 5 S's of Athletics in each & every client, regardless of age or fitness level. We want to empower our athletes to grow in strength, skill, stamina, speed, &, most imporantly, SPIRIT! We do this through knowleadgable & comprehensive training with our "formula for success" method = nutrition + hydration + sleep + proper training + stress management + mobility.

09/27/2022

15lb bar in 5th grade ➡️ 205 for 3 reps in 8th grade Pretty stoked to watch this dude hit this milestone last night!! Living proof that focusing on the details & putting in long term, consistent effort pays off 💪 hardworking

08/16/2022

Maybe you've noticed our lack of posting & changes in our social media presence? Well... yeah. We quietly decided to take a break for the Summer 🤷‍♀️ As an athlete &/or leader, choosing what will make you better over what's easiest or most fun in the moment (or what everyone else is doing) is always challenging... but will ALWAYS make a difference. We decided to take away the stress & distraction of daily posting, & plug in to what matters MORE than likes & shares- being in the MOMENT at the gym & with our families💚 Ready to challenge yourself? Put your phone away, have face to face conversations, get out into nature, dig into your training, read a book (not for school), help out at home, get real rest. There's so much more life beyond the screens ✌ Our posts may change, but we're ALWAYS here... the work doesn't stop just because we're not showing it on social media. Our new motto: work hard in silence, let your SUCCESS make the noise.

07/04/2022

The best way to celebrate freedom? 🤔 LIFT ALL THE THINGS 🇺🇸💪 Happy 4th of July, friends

06/30/2022

Coordinated, explosive power on a single leg - one of the most athletic things you can do 🦵💥
Just because training seems simple doesn't mean it's not effective 👌Master the basics, build a rock solid foundation of form & strength, keep your mind focused on your goals & trust the process- then you'll be just about bulletproof

06/24/2022

Cool story: this week while Wally watched our athletes doing overhead presses, he decided he should try, too. For the first time EVER, he picked up his barbell & put it over his head ❤ Never underestimate the influence you have on those around you. Your effort & dedication might be just the inspiration someone else needs to light a fire in their life 🔥

06/21/2022

Static lunge hold + Paloff press = rock solid balance & core control 👌 Well rounded athletes can move weight well AND also RESIST movement from outside forces

05/29/2022

MURPH looked quite a bit different in 2022 than it did the last time we did it as a gym in 2019. SUPER PROUD of the small but mighty group that showed up to put their fortitude to the test with this one 🇺🇸❤ Not sure how much you realize it, but you're setting an example for Wally about hard work & the heart of a Champion. We don't talk about it much- but running a training facility with a baby in tow is pretty challenging...we are trying our best & know that it falls short sometimes. We TRULY appreciate our gym family for understanding the changes that have come with that & continuing to show up & support us. Love you all, mean it

05/24/2022

Head Down, Eyes Forward 😤 The biggest battles you fight will not be against your opponents, they'll be against the voice in your head saying "this is too hard... you're not strong enough, big enough, tough enough or smart enough... you can't..." THAT 👏 VOICE 👏 IS 👏 A 👏 LIAR 👏 Winning the you vs you battles is half the war- YOU GOT THIS 💪 we believe in you so hard

05/22/2022

Next weekend, WE MURPH 💪 Why? To challenge ourselves as we honor the life of a great hero. A quick backstory: On June 28, 2005, Lt. Murphy was the officer-in-charge of a four-man SEAL team in support of Operation Red Wing tasked with finding key anti-coalition militia commander near Asadabad, Afghanistan. Shortly after inserting into the objective area, the SEALs were spotted by three goat herders who they initially detained, but then released. It is believed the goat herders immediately reported the SEALs’ presence to Taliban fighters. A fierce gun battle ensued on the steep face of the mountain between the SEALs & a much larger enemy force. Despite the intensity of the firefight & suffering grave gunshot wounds himself, Lt Murphy is credited with risking his own life to save the lives of his teammates. Murphy, intent on contacting headquarters, but realizing this would be impossible in the extreme terrain where they were fighting, unhesitatingly & with complete disregard for his own life moved into the open, where he could gain a better position to transmit a call to get help for his men. While doing so, he was shot in the back causing him to drop the transmitter. Murphy picked it back up, completed the call & continued firing at the enemy who was closing in. Severely wounded, Lt. Murphy returned to his cover position with his men & continued the battle.he was shot in the back causing him to drop the transmitter. Murphy picked it back up, completed the call and continued firing at the enemy. By the end of a two-hour gunfight that careened through the hills & over cliffs, Murphy, 2nd Class Danny Dietz & Sonar Technician 2nd Class Matthew Axelson had fallen. An estimated 35 Taliban were also dead. The fourth SEAL, Hospital Corpsman 2nd Class Marcus Luttrell, was blasted over a ridge by a rocket-propelled gr***de & knocked unconscious. Though severely wounded, the fourth SEAL & sole survivor, Luttrell, was able to evade the enemy for nearly a day; after which local nationals came to his aide, carrying him to a nearby village where they kept him for three more days. Luttrell was rescued by U.S. Forces on July 2, 2005. By his undaunted courage, intrepid fighting spirit and inspirational devotion to his men in the face of certain death, Lt. Murphy was able to relay the position of his unit, an act that ultimately led to the rescue of Luttrell and the recovery of the remains of the three who were killed in the battle. On Saturday, we will sweat for his sacrifice.

05/21/2022

You think you're athletic? 🤔 Go fight another human wearing 2 layers of clothes in an 80+ degree building... then do it 7 more times in the same day for FUN. It's really cool to see one of our OGs transition from hockey into jiu jitsu. Proud of his constant dedication, discipline & hard work. Way to go, Dan!! Good luck in your 2nd half of the tournament 💪💪💪

Address

1241 Industrial Parkway North
Brunswick, OH
44212

Opening Hours

Monday	3:30pm - 9pm
Tuesday	3:30pm - 9pm
Wednesday	3:30pm - 9pm
Thursday	3:30pm - 9pm
Friday	3pm - 7pm
Saturday	8am - 12pm

Telephone

+13307307388

Website

http://www.ubuntuathletics.com/rata.html

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