Golden Isles Belly Dance

09/09/2026

A snippet from our new Tuesday dance :)). 💃

09/08/2026

Hi friends!
I know it’s been a while, but our belly dancing classes are starting back tonight at 6:30 :)).
See you all very soon!
PS And yes, this class is open for drop-ins 🥰🥰🥰!

09/06/2026

Yin Yoga 🧘‍♀️ with April Patricia McEwan of The Doula Studio at 4:00 pm! This class is open for drop-ins, too :). See you soon!

09/05/2026

Hello friends!
Our brand-new Yin Yoga session with April McEwan starts tomorrow at 4:00 pm. Not yet signed up? Register here - https://www.lenamikado.com/service-page/sunday-reset-relaxing-yin-yoga?referral=service_list_widget - and let's start the new week just right!

End your weekend with an hour that's completely for you! Join April McEwan every Sunday in September for a relaxing Yin Yoga practice designed to help you slow down, release tension, and prepare for the week ahead. Whether you've had a busy week, an active weekend, or simply need a little time to re...

09/01/2026

Representing Golden Isles Belly Dance in Prague! :)) Feels surreal, but so cool! We also had changed into our outfits literally in front of the Astronomical Clock (using the clothing and humans as a shield of course 😂) and then practiced a little right there as the clock was chiming. And a few people even stopped watching and filming the clock and started watching us instead. Ha ha ha!! I think we managed to turn the time around 😂!

08/30/2026

A whole new perspective on belly dance in Prague 😁!

08/22/2026

We are half way done with our new Friday dance! :)