Grace & Gratitude Yoga

Grace & Gratitude Yoga Balance | Mindfulness | Community
Brunswick, Ohio

❤️‍🔥 ALIVE returns to GGY this Thursday ❤️‍🔥 After an incredible first experience last month, we’re welcoming guest teac...
09/09/2026

❤️‍🔥 ALIVE returns to GGY this Thursday ❤️‍🔥 After an incredible first experience last month, we’re welcoming guest teacher Christina Mamrak, Women’s Embodiment Coach | Retreats back for another 1-hour journey designed to help you slow down, reconnect with your body, and come home to yourself.

What to Expect:

🧠 Nervous system regulation to help you move from stress and survival into safety and presence.

🪷 A safe, supportive space to explore, feel, release, and reconnect.

🌬️ Guided breathwork designed to shift your internal state and deepen your connection to yourself.

ALIVE may be for you if you’re craving...

✔️ A deeper connection to yourself and your body

✔️ Greater self-awareness + intuition

✔️ More peace, freedom + authenticity

✔️ Space to stop simply doing and truly feel alive

You don’t need any previous breathwork or somatic experience. Just come as you are. Reserve your space in the G&G Yoga app and come ALIVE with us.

Christina Mamrak is an Integrative Trauma Coach + Somatic Facilitator.

👌🏻 Mantra: I nurture what I want to grow.🙏🏻 Intention: Every meaningful journey begins with a seed of intention. As we c...
09/07/2026

👌🏻 Mantra: I nurture what I want to grow.

🙏🏻 Intention: Every meaningful journey begins with a seed of intention. As we celebrate National Yoga Month, reflect on what first brought you to your mat and what has grown since. Nurture your practice with curiosity, patience, and presence—there is no need to rush the bloom.

ONE WEEK until we Bloom + Belong 🥳We’ve been keeping a few little surprises up our sleeves… and it’s time to share a cou...
09/06/2026

ONE WEEK until we Bloom + Belong 🥳

We’ve been keeping a few little surprises up our sleeves… and it’s time to share a couple.

Come early and enjoy complimentary mini massages from Kari + Jordan before we meet on the mat.

And after our team-taught anniversary flow, stay awhile, connect + celebrate with our signature Purple Lotus Mocktail, created especially for the occasion 🪷

Because 3️⃣ years of GGY deserves a little more than just a class. It deserves a celebration of what makes GGY, GGY — our community 💜

Tell us in the comments what are YOU most excited for - the team teach vibes, the mini massages, the Purple Lotus, or simply celebrating together 🤗

And we’re not done yet… a few more surprises are still to come…

💜 Fri-Yay Feels is back…with a FLASHBACK 💜As we celebrate 3️⃣ years of GGY, we’re bringing back one of our early faves a...
09/04/2026

💜 Fri-Yay Feels is back…with a FLASHBACK 💜

As we celebrate 3️⃣ years of GGY, we’re bringing back one of our early faves and sharing some of the love that helped shape us from the beginning.

These are a few of our early reviews, and reading them again reminds us that so much of what mattered then still matters today — creating a space where everyBODY can feel comfortable, supported, and part of the community.

A lot has grown and changed in three years, but that feeling? That’s still GGY 😇

Stay tuned as we keep sharing the love all month long.

💜 NOW + THEN 💜Three years later, some things have changed… and some things remain true.Beth is one of our founding membe...
09/03/2026

💜 NOW + THEN 💜

Three years later, some things have changed… and some things remain true.

Beth is one of our founding members, and her words from one of our very first Mindfulness Moments still resonate today.

“There is a place on your mat at this studio to be ‘just enough’ for yourself…”

Our founding members have been the heart and soul of GGY from the very beginning — and what makes GGY, GGY — our community 🙏🏻

💜 SEPTEMBER AT GGY 💜 Three years ago, we planted a seed. What began with a single class has grown into so much more—a st...
09/02/2026

💜 SEPTEMBER AT GGY 💜 Three years ago, we planted a seed. What began with a single class has grown into so much more—a story, a community, and a place to belong 🫶

September is our 3-Year Anniversary Month and National Yoga Month, so we’re celebrating ALL month long and honoring the practice that brought us here. Yoga is so much more than movement—it’s a journey of authentic connection and belonging.

Journey with us all month long as we celebrate 3️⃣ years of GGY—with a few surprises along the way.

🪷 Bloom + Belong | 3-Year Anniversary Celebration
🔥 ALIVE with Christina Mamrak
🍁 Fall Equinox | 108 Sun Salutations
🎶 Signature Serenity Sound Bath
🤱 Returning Postpartum Moms
✨ Weekly classes, pop-ups, and more!

Whether you’ve been here from the beginning or are just finding your way to the mat, there’s a place for you here.

Book your classes in the G&G Yoga app 📲 and meet us on the mat this month.

👌 Monday Mantra: Each time I return, I grow stronger.🙏 Week's Intention: Close National Wellness Month by celebrating yo...
08/31/2026

👌 Monday Mantra: Each time I return, I grow stronger.

🙏 Week's Intention: Close National Wellness Month by celebrating your commitment to yourself. Every class, every breath, and every moment of presence is a reminder that wellness is a lifelong journey—and every return to your mat is a gift.

08/31/2026

🌊✨ Soaking in Floating Frequencies ✨🌊

A heartfelt thank you to everyone who joined us this month for GGY’s signature summer sound bath. Whether you floated beneath the summer sky or found your place grounded poolside, we hope you left feeling lighter, calmer, and deeply restored 💙

A special thank you to Blue Heron Swim Club for sharing your beautiful space with us 🙏🏻

We’re already looking forward to bringing more Floating Frequencies experiences your way next summer ☀️

👌 Monday Mantra: I reconnect with what helps me thrive.🙏 Week's Intention: As routines begin to shift, make space to rec...
08/24/2026

👌 Monday Mantra: I reconnect with what helps me thrive.

🙏 Week's Intention: As routines begin to shift, make space to reconnect with what fills your cup. Return to the practices, people, and moments that leave you feeling balanced, restored, and renewed.

Address

3511 Center Road
Brunswick, OH
44212

Telephone

+13306670661

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