Harris Sports Performance

04/23/2026

College football athletes in the West Tennessee area during the month of May. Contact us for your sports performance training. All positions are welcomed!! Contact📱731-780-7435 to schedule your session.

04/21/2026

First spring game in the books . 🐾🐶

04/11/2026

Scrimmage #2… seeing Caden Harris transition from high school to college today was pretty amazing. I am looking forward to G-Day next Saturday!

04/02/2026

Athletes getting ready to attend college camps please be prepared. If you are not ready do not camp. If you haven’t properly prepared for the 40yd dash, 5-10-5, vertical jump and broad jump. I would wait to camp! It’s better to be prepared and gain interest/exposure from coaches while camping than to hurt your status. Parents interested in signing there athletes up DM me. ⁉️

03/08/2026

The Caden Harris Foundation will host Free Haircuts💈& Free BBQ 🍔 🌭 on Saturday, March 14th from 7 a.m. to 2 p.m. at Haircuts and Shaves 14 South Court Square Brownsville, TN 38012. During this event, students grades KDG- 12th will receive a free haircut by professional barbers on a first-come basis.

02/24/2026

02/19/2026

This Saturday we rolling! Contact us for more information.

02/11/2026

🔺TIP 🔺High School Coaches & Middle School Coaches. There is more to training than having an athlete just power clean, bench and squat. Many athletes have a low FMS score and you as the coach will need to find the right corrective exercises to help that athlete correct what’s wrong. The human body, especially that of an athlete, thinks and works in terms of recruiting specific muscle groups in different sequences. So when you are designing a program for your athletes think about improving their overall FUNCTION. You must design a program that integrates the entire body. Always keep in mind Flexibility and Stabilization👍🏾. Coaches you should always include and base your program around 7 general movements:🔺lunge🔺squat🔺bend🔺push
🔺pull🔺gait🔺twist

02/11/2026

🔺TIP 🔺High School Coaches & Middle School Coaches. There is more to training than having an athlete just power clean, bench and squat. Many athletes have a low FMS score and you as the coach will need to find the right corrective exercises to help that athlete correct what's wrong. The human body, especially that of an athlete, thinks and works in terms of recruiting specific muscle groups in different sequences. So when you are designing a program for your athletes think about improving their overall FUNCTION. You must design a program that integrates the entire body. Always keep in mind Flexibility and Stabilization👍🏾. Coaches you should always include and base your program around 7 general movements:🔺lunge🔺squat🔺bend🔺push
🔺pull🔺gait🔺twist

02/08/2026

Happy birthday & Congratulations my boy! You are now looking at an 18-year old business owner with his own company car in his business name as a tax write-off 🤜🏾🤛🏾. is handling business both on and off the field.