Soulrise Wellness

Soulrise Wellness Barre • Pilates • Sound Baths• Yoga
Mindful movement+soulful community
Private & Community Wellness Events
Let’s rise together🤍
📍RGV |⬇️Book your rise

Still thinking about this beautiful Soul Yoga morning — moving together, grounding into the present, and starting the da...
09/11/2026

Still thinking about this beautiful Soul Yoga morning — moving together, grounding into the present, and starting the day feeling lighter, stronger, and more connected. 🤍

Thank you to every soul who showed up and shared this space with me.

🌞 NEXT Sunrise SOUL YOGA
Sunday, Sept. 13
South Padre Island

Come move, breathe, release + reset with us.
Spots are open. ✨

09/05/2026
Meet me by the ocean for Sunrise Soul, a morning of movement, breath, meditation, and a little space to simply be. 🤍We’l...
09/05/2026

Meet me by the ocean for Sunrise Soul, a morning of movement, breath, meditation, and a little space to simply be. 🤍

We’ll move through a guided Vinyasa flow en ❕Español❕, breathe with intention, slow down, and let the sound of the waves remind us that life is happening right here, right now.

No need to be flexible.
No need to be “good” at yoga.
Just come as you are.

☀️ Sunday, Sept. 13 | 7:00 AM
📍 South Padre Island, TX
🌊 Yoga • Breathwork • Meditation
🧘🏽‍♀️ Clase guiada en Español
🎟️ Limited spots — RSVP required
🔗 Link in bio

Maybe the reset you need doesn’t look like doing more.
Maybe it looks like waking up early, meeting yourself by the sea, and remembering how good it feels to be alive.

Pilates-inspired sculpt, ocean views, good energy + that post-class glow that hits different.Bring your mat or towel, wa...
09/04/2026

Pilates-inspired sculpt, ocean views, good energy + that post-class glow that hits different.

Bring your mat or towel, water, and optional ankle weights if you want a little extra spice 🌶️

This is your sign to stop saying “next time.”
Save your spot before it fills. 🌊✨

Tag the friend you’re bringing with you 👯‍♀️

3 years of Soulrise. 🥹🌅For a moment, I almost didn’t celebrate this anniversary.This year has been hard in ways I didn’t...
09/03/2026

3 years of Soulrise. 🥹🌅

For a moment, I almost didn’t celebrate this anniversary.

This year has been hard in ways I didn’t expect. So much uncertainty, so many changes, so many moments of questioning what was next. And honestly, I didn’t know if I had it in me to plan something big.

But somehow… everything aligned. 🤍

The people, the sunrise, the energy, the little details, the love. It all came together more beautifully than I could have imagined.

Looking back at these moments makes me emotional because Soulrise has never just been about classes or events. It has been about the people I’ve met along the way, the friendships, the conversations, the mornings we’ve shared by the ocean, the healing, the laughter, and this little community that continues to show up.

To all 80 souls who came to celebrate with me, everyone who has attended a class these past 3 years, shared a post, invited a friend, sent me a sweet message, believed in an idea, collaborated with me, sponsored an event, or supported Soulrise in any way… thank you. Truly.

And to every sponsor and partner who helped make this anniversary so special, thank you for believing in me and in what Soulrise represents. 🫶🏼

Moonlight Gewels Stellarte | Party Details, Balloons & Tattoo Bar Lara Fitness Studio | Barre & Bounce Monogram Lab Studio Holiday Inn Resort, South Padre Island

Sometimes things don’t happen exactly how we planned them. Sometimes there is uncertainty before everything starts making sense again.

This celebration reminded me of that.

I feel so grateful. So lucky. And so deeply thankful that somehow, through every season, I get to keep doing this with all of you.

Three years of sunrises, movement, connection, healing, and so many memories.

Here’s to everything that brought us here… and everything still becoming. 🌅✨

September by the sea starts here 🌞🌊4 chances to move, breathe, reset + give yourself a little space to just be.09.05 — S...
09/01/2026

September by the sea starts here 🌞🌊

4 chances to move, breathe, reset + give yourself a little space to just be.

09.05 — Sunrise Sculpt
09.13 — Sunrise Soul
09.19 — Sunrise Barre
09.26 — Full Moon Flow + Sound 🌕

Come exactly as you are.
Take what you need.
Move at your own pace.

Come solo or bring your favorite person. There’s no pressure to perform, just space to move, breathe, connect + care for yourself.

Spots are limited for each date + registration is open.
Save your spot through the link in bio. 🤍

Which one are you coming to?

Anoche hablamos de algo tan simple, pero tan importante: para brillar, también tenemos que cuidarnos. ✨Nuestra luz neces...
08/23/2026

Anoche hablamos de algo tan simple, pero tan importante: para brillar, también tenemos que cuidarnos. ✨

Nuestra luz necesita descanso, amor, límites, pausas y momentos para volver a nosotras mismas. Self-care no es egoísmo. Self-love no es un lujo. Es la forma en que protegemos nuestra energía para poder seguir compartiendo lo mejor de nosotras con el mundo. 🤍

Cuida tu luz. Aliméntala. Haz espacio para ella.
Porque cuando tú estás bien, tu luz se siente… y el mundo necesita de ella.

Tú brilla. Brilli brilli. ✨🌊
☼𝐒𝐨𝐮𝐥𝐫𝐢𝐬𝐞 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬☼

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Brownsville, TX
78521

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