Jackson County Performance

04/07/2021

JCP update:
JCP will be closing permanently at the end of April. I want to thank all my clients who have been coming and and supporting me the past 2.5 years. I also want to thank everyone who has shared my posts or has talked about JCP by word of mouth! You guys are the best! It has been a great 2.5 years and a great experience for me and hopefully all of you! Thank you for everything!

Drew

01/22/2021

Here at JCP we have decided to make more opportunities for our clients and to those who can’t and/or haven’t been able to make it to our facility! The online workouts are designed for your goals and they can be done wherever you typically workout at! For any questions call/text 812-569-5746 or email [email protected] or message us on here!
📷: Clay Brown

12/21/2020

🎉 New Year’s Sale 🎊

Start out the New Year by reaching your personal fitness goals with personal training sessions at Jackson County Performance! Each session at JCP is tailored specifically for your fitness goals making it that much easier to accomplish those New Year’s resolutions. 💪🏻

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Enter our raffle now until January 2nd for a chance to win 5 free training sessions with JCP! Message for details.

03/24/2020

To all JCP clients and/or people interested, the doors may be closed but the progress you have made thus far does not have to stop! If you are interested in at home workouts call/text 812-569-5746 or email [email protected] and tell me what you have at home and I’ll design a workout for you! Can’t wait to see you when we are able to re-open!

02/28/2020

Big shoutout to Celery Signs for the new decal!

The following pictures are a fun finisher for our younger athletes here at JCP called “The Zoo”, inspired by our animal friends!


JCPathletes

01/30/2020

My friend TJ with a great article on the importance of CORRECT Olympic weightlifting and PROPER form and how it helps all athletes. TJ is a very knowledgeable professional and a great mentor! Keep spreading the good word TJ.

Main Points The general endgame of athletic performance is improved power and rate of force development. To that end, there are several training means through which this can be achieved. However, (Olympic) Weightlifting- derivatives of the clean & jerk and the sn**ch, remains a popular staple in hig...

01/02/2020

Happy New Year from JCP! With 2020 here and everyone wanting to reach their physical and exercise goals we will be running a special for the month of January. All packages will be reduced in price!
$22 per session for 10 sessions
$20 per session for 20 sessions
$18 per session for 30 sessions
$15 per session for 40 sessions
$12 per session for 50 sessions

This special only lasts the month of January so be sure to sign up now! Call 812-569-5746 or email [email protected] or stop by at 1056 Bloomington Road Brownstown

07/30/2019

Right now is a great time to get started on your fitness journey you’ve always wanted! From athletes to general fitness, JCP has all the answers you need. Come check us out and let us help you reach your goals!

04/09/2019

Big shoutout to multiple sport athlete at Trinity Lutheran High School Trent Shoemaker for his Senior Focus in the Tribune! Hard work pays off and I am happy to help you train to reach your goals. Good luck in baseball this year Trent!

03/19/2019

With summer right around the corner it is time to get a start on the summer body you have been looking for. Come on into JCP to help you reach your goals! Stop on in or call 812-569-5746

03/06/2019

I want to give a big shoutout to one of the first athletes to come into JCP, Robert Buckles. Since coming to JCP in November he has increased his speed and power. On Monday Robert was timed in the backwards 30, 40 yard sprint, and T-Test. Then Monday night he maxed out. This is when he came in third with the squat index of 2.25! Here are his improvements! Way to go Robert and thanks for coming in and working hard every time! If you are wanting to come in or send your child in to help see improvements in speed, power, agility, or strength, stop on by or give JCP a call!

Old backward 30: 6.0 seconds
New backward 30: 5.4 seconds
Old 40 yard sprint: 5.6
New 40 yard sprint: 5.3
Old T-Test: 5.5
New T-Test: 4.9
Old Bench Max: 225
New Bench Max: 230
Old Clean Max: 225
New Clean Max: 230
Old Squat Max: 375
New Squat Max: 405

Melissa Babbs Buckles Eric Buckles