Mind Body Soul Movement and Meditation

Mind Body Soul Movement and Meditation Tai Chi, Chi Gong, Meditation for health and wellbeing.

08/05/2022

This popular book by the Harvard Medical School is full of good information on Tai Chi!

See more here: http://amzn.to/2pVJeHC

The breath of life
09/25/2021

The breath of life

09/06/2021

So I posted what I thought was just a picture this morning but it was actually an old workshop advert. For all my old students and friends I am now located in America, Indiana to be exact and hoping eventually to run Daoist arts again here. I miss you all very much to this day but have such wonderful memories and will always be grateful to you all for the years of support you gave me. Keep an eye out for how things go here.
Love and best wishes to you all.

Tai Chi Chuan Correct posture, allignments and proper relaxation of the body and mind are very important in the health a...
04/17/2017

Tai Chi Chuan

Correct posture, allignments and proper relaxation of the body and mind are very important in the health aspects of Tai Chi.
In this workshop we shall be exploring the feelings and sensations of correct posture and allignments. Releasing different levels of tension in the physical body and the mind through breathing techniques and standing postures.

Address

Brownsburg, IN

Telephone

+13176031366

Website

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