FFC Foothill Fit Club

01/10/2026

Better really really late than never. 🙄

Introducing the first correct food pyramid! 💪🏼

09/22/2025

I can keep telling you all the benefits of strength training but I know it sounds better coming from an MD 😅 💪🏼💪🏼

27.7K likes, 219 comments. “Muscle isn’t just for looking good. It’s your body’s defense system. Your skeletal muscle doesn’t just move you it talks to your immune system. It produces molecules (myokines) that reduce inflammation, fight disease, and boost survivability.”

05/07/2024

Because it’s about mobility, quality of life friends. Fitness for life, not just short term goals.

03/21/2024

Set up at Foothill middle school ready to teach the kids the importance of strength training and nutrition. Of course I included my Real Estate business as well 🤠💪🏼

01/04/2024

2024 T-shirt drop!

Every year we choose a new color and each client receives a new tee as a small thank you for their support and all the sweat and commitment they have given me throughout the years. This year we are keeping it fresh with winter white! ❄️

Thank you Teal Baxman Willow Creek Road for the awesome Tees!