His, Hers, and Ours Fitness

His, Hers, and Ours Fitness A husband and wife who usually do their own separate fitness activities, but sometimes workout together, as they also have full time jobs and 5 children.

09/09/2014

Had a great run this morning - no training - just a run with great conversation among friends! The thing is, we were faster than we all thought we could be!

09/07/2014

This morning, I ran 18 miles by myself. I don't usually run by myself, because talking makes the time go by faster. Today, I used the 2.5 hours to think about a lot of things, and I really didn't mind the alone time. Also, when I'm by myself, it's all me and my resolve. I did an experiment today. I ran the whole 18 miles without checking my pace 1 single time. In the end, I found out I was pretty fast! It was a great run, by myself, but I did love crossing paths with three other beautiful runners in the park!

09/07/2014

Ok, I lied, or unknowingly gave misinformation. I was 33rd out of over 700 people, not 2,000. Still pretty good, but a far cry from my first post. 2,000 people do all of the rides combined. Some are shorter and some are longer! Please forgive me!

09/07/2014

This morning, we did a bicycle ride called the Tour du Doughnut! It was the perfect thing to do for Snook's birthday. Sometimes, I wonder why I sign up for these things. I've become a runner who rides about once a month, so I get left behind. I can't accelerate as fast as the guys. I have to admit that I was mad when I got left behind. But then I started working with other people, especially one great rider who took me under his wing and taught me how to pull through a pace line and work together to conserve energy. The guys placed 9-14 or 15 out of 2,000 riders. Little old me placed 33 out of 2,000. Not too bad for being "on my own!"

09/05/2014

Had an excellent run this morning!! We ran faster than our training pace!! It really is the one time I don't talk! We had an exciting moment when a skunk raced us through the subdivision! It ran quite a distance at about a 7:30 pace! I was praying it wouldn't lift its tail! Maybe that helped us run faster!!

09/04/2014

Had a great run this morning and I needed it. Sunday's run made me feel like I don't have what it takes. This morning's run was the opposite of miserable! And tonight I had a nice walk all by myself. I very rarely do anything by myself. Of course I spent half of my walk talking to Hunter on the phone! Technically I wasn't alone! 😊

09/01/2014

Today's run was miserable. It was raining this morning, so I gladly slept in. However, I had to run 13 miles this weekend, so I ran at 2:00, just as the sun decided to peek out from the clouds a lot. I quit twice, but decided to keep going. I quit at 4 miles, and then again at 10. I finally really quit at 11.4 miles. I suffered a ton, though and had goosebumps (always a bad sign) most of the time. I know it made me tougher.

08/28/2014

I think this morning must've been get out at 4:30am and do something day. We saw lots of people walking, a kid in jeans and t-shirt running??, and lots of traffic. I have to get new shoes. My "good" ones rub blisters on top of my feet, and my old ones hurt the bottoms of my feet.

Today we did a make-shift track workout that worked out perfectly! Our analytical time/distance tracker wasn't able to ...
08/26/2014

Today we did a make-shift track workout that worked out perfectly! Our analytical time/distance tracker wasn't able to join us this morning, so we winged it. I've included a picture of my bloody shoe from a blister that's been rubbed on top of one of my toes.

08/23/2014

I am on Cloud 9 because I was able to run 20 miles today without knee pain!! I think the fog this morning was a blessing. Once it burned off, it was so hot! The last two miles were tough! Who knew running 20 miles could feel so good?!

08/21/2014

I've had two excellent, pain-free runs this week! They were both really tough, but it felt great to be able to make it!! I'm still on track to qualify for Boston! We ran through a little rain, but I think we may have beat a bigger storm!

08/12/2014

I finally got to run, and it was hard!! After a week off, I felt out of shape! BUT it felt good, too. I absolutely hated resting!

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