M Power Fitness

M Power Fitness M Power Fitness is a 24/7 fitness center in BROOKVILLE, PA.

06/08/2026

Reviewing our scan system to enter the gym.
ALL members need to scan each time they enter, even if you are coming in a group.

As always, if you have any questions, don’t hesitate to reach out 💪🏼

05/14/2026

What are the different barbells used for??

Alpine bar: these are on the deadlift platform and are not to be moved. These bars are specific for deadlift, clean, sn**ch, and jerk lifts

Black diamond bar: to be used for squats, bench press, military press. The knurling in the center (per REP fitness brand) is called volcano knurling. This gives an easy grip for everyday use

Double black diamond bar: this bar is for your One Rep Max day. The knurling in the center (per REP fitness brand) is called mountain knurling. This is a more aggressive grip to aid on your stronger lift day.

As always, please ask any questions you may have
Happy lifting 💪🏼🖤

05/04/2026

How is everyone liking our new machine?! 💪🏼🤩

❕❕ N E W  E Q U I P M E N T ❕❕We had a big week of bringing some new things to M Power and are so excited to share• 8 ne...
04/29/2026

❕❕ N E W E Q U I P M E N T ❕❕

We had a big week of bringing some new things to M Power and are so excited to share

• 8 new barbells (not all pictured)
• 2 new benches
• 1 pec deck/rear delt

Stay tuned for information on the different types of barbells and how to use the new machine 💪🏼🤩

Roses are red, lifting is radWe’ve got protein balls, your muscles’ll be gladHappy Valentine’s Day from M Power 🤍
02/10/2026

Roses are red, lifting is rad
We’ve got protein balls, your muscles’ll be glad

Happy Valentine’s Day from M Power 🤍

01/30/2026

Not sure what to do with the rope attachment? Here are 4 muscle groups you can hit with it 💪🏼🤍

❕NEW EQUIPMENT ALERT❕Today we replaced our adjustable benches for the free weight section and added a punching bag to th...
01/25/2026

❕NEW EQUIPMENT ALERT❕

Today we replaced our adjustable benches for the free weight section and added a punching bag to the core/cardio room

Cannot wait to hear what you think of the updates 🎉🤍

08/29/2025

❕Update from yesterday’s post ❕
HIIT workout cancelled

I was unaware that this event conflicted with the annual BEE Tough Foundation run. As a huge supporter of that foundation, I encourage everyone to run with B.E.E Tough for their morning exercise 🏃🏽‍♀️🐝💛

Address

5 Western Avenue
Brookville, PA
15825

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