09/04/2026
🚨 NEW TRAINER ALERT 🚨
lÿs | Personal Trainer & Fitness Professional
Hi, I’m Alyssa Kelly—a certified fitness professional, personal trainer, and proud mom to my beautiful seven-year-old daughter, who is at the heart of everything I do.
My journey into fitness has always been deeply personal. As a mom, I understand firsthand how challenging it can be to prioritize yourself while balancing family, work, and everyday life. That perspective fuels my passion for helping women—especially moms—reclaim their strength, confidence, and sense of self.
I began my career as a personal trainer in 2020 at a small, family-owned gym right here in Brooksville! Over the past six years, I’ve had the privilege of working in multiple fitness environments, expanding my knowledge, refining my coaching approach, and helping clients become stronger—both physically and mentally.
Having grown up participating in sports, movement and fitness have always been important parts of my life. I thrive on challenges, accountability, and a little friendly competition! I bring that same energy into every training session.
My approach centers around creating sustainable results through purposeful movement, strength, and consistency. I specialize in women’s fitness, functional full-body training, beginner fitness, HIIT and LIIT programming, and glute-focused training.
Whether you’re taking your first steps into fitness or looking to elevate your current routine, my goal is to meet you where you are, challenge you where you need it, and help you become the strongest version of yourself.
I believe that when a woman feels strong, confident, and fulfilled, that positive energy extends far beyond the gym and into every area of her life. A happy, healthy mom has the ability to create a happy, healthy family. Helping people experience that transformation is one of the most rewarding parts of what I do.
Reach out anytime via DM 📲
Certifications:
NASM | PTA Global | ISSA Glute Specialist | NCEP | ExpertRating
