Prestige Pilates and Yoga

05/23/2026

05/23/2026

Stop waiting for the perfect moment, the perfect body, the perfect Monday.
Nothing changes until you decide to start.

It’s not “one day.”
It’s day one.

Start today. Start scared. Start tired. Just start.
Your future self will thank you for showing up today at Prestige Pilates ✨

05/19/2026

Morning reformer Pilates classes just hit different ✨

Starting your day with movement changes everything not only physically, but mentally too. Morning reformer workouts help wake up your body gently, improve posture, boost circulation, reduce stress, and give you that energized feeling for the rest of the day.

Instead of rushing into the day feeling heavy or tired, you leave class feeling stronger, calmer, more aligned, and clear-minded. The reformer also helps build long, lean muscles, improve flexibility, core strength, and body awareness without putting pressure on your joints.

And honestly… there’s something special about moving your body in a peaceful studio before NYC fully wakes up 🤍

You can join our morning classes with our lead instructor Moka at Prestige Pilates ✨

05/04/2026

Me: 😊
Instructor: “table top”
Me:😵

05/02/2026

Happy International Pilates Day
Celebrate your strength, balance & inner harmony🤍🧘🏻🙌🏽

05/02/2026

Happy International Pilates Day
Strength. Balance. Control.

05/01/2026

We’ve got exciting news for our Diamond 💎 Members ✨📢
Starting now, your membership just got even more flexible.
If you attend a morning Reformer class, you can now come back in the evening and enjoy any specialty class as your bonus session.
Our specialty classes run every evening at
5 PM • 6 PM • 7 PM • 8 PM — choose what fits your schedule.
This includes:
TRX • Zumba • Mat Stretching • Yoga • Barre Pilates
💎 What’s new:
– No need to stay only for back-to-back classes anymore
– Come in the morning for Reformer, return in the evening for your specialty class
– Or take an evening Reformer and stay for a specialty class after
More freedom. More movement. More value.
Check the schedule and book your spot 🤍

01/13/2026

Что чувствуешь:
• Тело «просыпается»
• Появляется необычное напряжение в глубоких мышцах
• Лёгкая крепатура, но приятная

Что происходит в теле:
Мозг впервые «находит» мышцы кора (глубокие мышцы живота, таза, спины).
Они у большинства людей спят — пилатес их активирует.

Это как включить свет в комнате, где ты раньше ходил в темноте.

Давайте включать свет вместе, мы Вам в этом поможем!

www.prestigepilatesnyc.com
(646) 260-1111
1702 Avenue Z, 2nd Floor, Brooklyn, NY 11235