Krank-Bk

Krank-Bk Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Krank-Bk, Gym/Physical Fitness Center, 2 Prince Street 8FL Brooklyn, Brooklyn, NY.

Did you know that kettlebells can improve your overall strength, power and cardio? 🫢Krank’s Level One Kettlebell Worksho...
05/18/2022

Did you know that kettlebells can improve your overall strength, power and cardio? 🫢

Krank’s Level One Kettlebell Workshop will
- teach you the solid fundamentals of safe and effective kettlebell lifting🏋️‍♀️ and,
- put you on the path of building strength & fluid movement techniques with kettlebells

The workshop will be led by strong first certified level two RKC coaches on June 4th at 10am!!

Click the link in our bio to register today! ✅

Kettlebells are a great tool for all-around physical fitness, encompassing strength training, cardio, flexibility, impro...
05/16/2022

Kettlebells are a great tool for all-around physical fitness, encompassing strength training, cardio, flexibility, improving motor,etc 💪🏽

The workshop aims to
- teach solid fundamentals of safe and effective kettlebell lifting 🏋️‍♀️
- put you on the path of building strength and fluid movement techniques with kettlebells
- we will cover the swing, the squat, the clean, and the press ✅

Click the link in our bio to register today! 🤗

“A coach is someone that sees beyond your limits and guides you to greatness” - Micheal Jordan 💎 ...
05/07/2022

“A coach is someone that sees beyond your limits and guides you to greatness” - Micheal Jordan 💎

The engine is pulled today as we kick off the Krank Gain Train 🚂. We’re excited to be apart of your body transformation ...
04/18/2022

The engine is pulled today as we kick off the Krank Gain Train 🚂. We’re excited to be apart of your body transformation journey, happy training! 😁

If you’re not having fun while working out then wyd? 🙈We love to see big smiles at Krank!! 😄 ...
03/25/2022

If you’re not having fun while working out then wyd? 🙈

We love to see big smiles at Krank!! 😄

Happy Monday Krank Fam. This is your reminder to be resilient! Passion and motivation goes a long way but your physical ...
03/14/2022

Happy Monday Krank Fam. This is your reminder to be resilient! Passion and motivation goes a long way but your physical ability does as well. Take things one step at a time, we’re rooting for you!! 😅

When healthy eating habits become a lifestyle, we are happier and healthier. 🤗As our Kranked in 21 program has kicked of...
02/20/2022

When healthy eating habits become a lifestyle, we are happier and healthier. 🤗

As our Kranked in 21 program has kicked off, we’ve decided to showcase our coaches’ favorite nutritious meals.

Would you try cauliflower fried rice? 🤔

Group training builds community that ensures accountability, motivation, and enthusiasm. We’re all in this together!!🤗 ...
02/17/2022

Group training builds community that ensures accountability, motivation, and enthusiasm. We’re all in this together!!🤗

When the going gets tough, just keep going. 🍀
02/09/2022

When the going gets tough, just keep going. 🍀

When the going gets tough, just keep going! 🍀
02/09/2022

When the going gets tough, just keep going! 🍀

Got questions on our 21 day program, what makes it so effective or how Kranked in 21 is set up? 🤔Hit our DMs or comment ...
02/03/2022

Got questions on our 21 day program, what makes it so effective or how Kranked in 21 is set up? 🤔

Hit our DMs or comment below and we will post a response video on our story!

Over the course of 21 days…
- you will detox
- follow a meal plan
- learn how to count and log macros for all your meals
- you will also have access to train at Krank remotely or in person

Happy February! We’re on a countdown, Kranked in 21 begins in SIX days. Both memebers and non-members are welcomed to re...
02/01/2022

Happy February! We’re on a countdown, Kranked in 21 begins in SIX days. Both memebers and non-members are welcomed to register. Link in bio 🏋️✅

Address

2 Prince Street 8FL Brooklyn
Brooklyn, NY
11201

Opening Hours

Monday 5:30am - 9:30am
4:30pm - 8:30pm
Tuesday 4:30pm - 8:30pm
Wednesday 5:30am - 9:30am
4:30pm - 8:30pm
Thursday 4:30pm - 8:30pm
Friday 5:30am - 9:30am
4:30pm - 7:30pm
Saturday 9am - 12pm

Telephone

+13475413181

Website

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