Dou Yoga

Dou Yoga Neighborhood yoga studio in Brooklyn Dou Yoga’s mission is to create a welcoming space for everyone. The meaning of Dou　道　is “way” in Japanese, the way of yoga.

We feel that yoga is an essential part of creating a healthy and happy community. The idea of Dou is to welcome those in the neighborhood to develop their practice, understand their mind and body and bring its benefits to everyday living.

09/06/2026

What most people don't realize about a yoga teacher training is that it is so much more than learning just about yoga or about the poses.

1. Communication. Learning to stand in front of people and express your thoughts, share ideas as well as guide them through various postures isn't something that we are all naturally good at. But it is something that we can work on and improve.

2. Confidence. If you were anything like me standing in front of a room full of people and speaking was a terrifying thought. After going through training that has slowly faded over the years. You start to trust your own voice and learn to stand firmly and hold space.

3. Awareness. We learn to observe, reflect, and start to have a dialogue with our body, our mind, our relationships, our day-to-day actions and decisions. All of this can be done without much thought or with more awareness. We can bring a greater intention to our daily life.

There are plenty of trainings out there, but am biased and think that the 200-hour Dou Yoga training is pretty stellar. less

🌿 15 Years of Dou Yoga — A Celebration of Our CommunityToday ! Dou Yoga is celebrating 15 wonderful years! 🎉To celebrate...
09/05/2026

🌿 15 Years of Dou Yoga — A Celebration of Our Community
Today ! Dou Yoga is celebrating 15 wonderful years! 🎉

To celebrate this special milestone, we’re offering a 15th Anniversary Special this weekend only:

✨ 10-Class Pack — $150 ✨
It’s our little way of celebrating 15 years—and giving you an opportunity to continue your practice with us.
Come celebrate with us today, roll out your mat, take a deep breath, and enjoy being part of the Dou Yoga family.

Dear Wonderful Community, Reflecting back on the past 15 years, I come back to the meaning of Dou. In Japanese, it’s lit...
09/04/2026

Dear Wonderful Community,

Reflecting back on the past 15 years, I come back to the meaning of Dou. In Japanese, it’s literally translated as “street” or “path,” but it can also mean “a way”—as in karate-dō, judo, aikidō, and even Korean taekwondo.
It also appears in the Daoist symbol of yin and yang—the Dao. Here, it can mean and symbolize wholeness and the unification of duality. Or more simply: harmony and balance.

What’s interesting about a path or a way of getting somewhere is that it changes. The roads and streets we rely on every day may seem stable and consistent, but they’re always evolving. We’re the same way. Even when we believe we’re the same person year to year—day to day—we’re continually changing and growing. So, too, is yoga: our practice, our relationship to it, and our understanding of it.

So rather than fixate on one way—or the way—I believe it’s important that we follow your way. Your personal path back to balance, harmony, and potentially to your most authentic self. To do that, you have to participate. You have to experience.

When I look at the studio and what this all means, my intention has been the same from the very beginning: that the teachings and benefits of yoga aren’t only intellectual, and they aren’t limited to what we experience on our mats. Each of us can experiment with this practice and apply it. Because it’s a path, it’s also about the process and the experience along the way. It’s not about a single goal, a specific destination, or a predetermined agenda. Where we’re going, why we’re going, and how we get there can vary greatly.
At Dou, we’re here to facilitate your journey—to help guide you along the path.

It’s been a fascinating journey, filled with many twists and turns over these 15 years. There have been challenging and difficult moments. But what I cherish most are the moments of beauty, love, and community the studio has offered.
Who knows what the future will bring? I know I’ll keep walking​ this path—and I hope you’ll walk along with me.

Yuuki
Founder, Dou Yoga

09/04/2026

What does Dou Yoga mean to me?

A reflection and celebration of 15 years of practice, community and evolution.

08/31/2026

Can you believe summer is already over? 🍂✨

As we come to the end of August, we hope you had a beautiful summer filled with movement, connection, and joy. As the seasons begin to shift, we’re also taking a moment to reflect, not only on this summer, but on the many years we’ve shared together…

Dou Yoga is celebrating 15 years! 🎉🫶🏼

🎥 A special anniversary message from YOGA | PILATES | HEARTFULNESS — who has been part of the Dou family for the past 14 years, experiencing Dou from so many different perspectives: first as a student, then as a work-study, teacher, manager, and now co-owner. ❤️

—————

Don’t miss our 15-Year Anniversary Celebration on September 5th! Saturday 🎊✨

🧘‍♀️ 1–2pm — $10 Community Class with Yuuki Yuuki Hirano
✨ 2:30–5pm — Open Studio (by appointment)
🎊 5–8pm — Celebration Party (food, drinks & raffles!)

Limited spots available — link in bio to book!!

Come celebrate 15 years of Dou with us.. We’d love to see you there. 🫶🏼💛

#道

08/29/2026

What does your heart say? What is your gut telling you?

Join us Sunday 8/30 at 1pm for our last info session for the upcoming Dou Yoga 200 hour teacher training program and ask us anything about the training so your heart and gut can speak to you most clearly.

📚 Back to School Sale Whether you’re heading back to class or settling into a new routine, now’s the perfect time to com...
08/26/2026

📚 Back to School Sale

Whether you’re heading back to class or settling into a new routine, now’s the perfect time to commit to your practice.

For one week only, get a 3-month unlimited membership for $360 and enjoy unlimited yoga, community, and a little extra grounding this season.

Sale runs August 26 – September 2.
We can’t wait to see you in the studio this fall. 💛

08/24/2026

One of our seasoned teachers, Kate Kate Okun , sharing her gratitude, experience and wisdom from over the many, many years at Dou Yoga.

08/17/2026

Shake your soul this summer 💃✨

Join us for a joyful dance workshop with Dena Levitz — no experience needed, just come as you are and let the music move you.

Sun, Aug 23 | 2:30-3:45pm | $25 (free for members). Link in bio to sign up!

🎉 15 Years of Dou Yoga — Raffle Prize Alert! 🎉To celebrate 15 years of community, breath, and movement, one lucky raffle...
08/14/2026

🎉 15 Years of Dou Yoga — Raffle Prize Alert! 🎉

To celebrate 15 years of community, breath, and movement, one lucky raffle winner will take home an incredible gift of healing 👇

✨ 60-Minute Acupuncture Consultation & Treatment Session with Dr. Thomas Tyger Moore ✨
(a $200 value)
🫶84 Lafayette Ave Ground Fl Brooklyn, NY 11217

A session designed to reset and restore your body, mind, and spirit.

Dr. Thomas Tyger Moore, DAcCHM, LAc Sports Acupuncture Doctor for Athletes & Dancers in Brooklyn, NY is a licensed acupuncturist, board-certified herbalist, and owner of Tyger Acupuncture in Brooklyn. Rooted in Traditional Chinese Medicine and mindful movement, his practice offers acupuncture, herbal medicine, lifestyle guidance, meditation, and community-based workshops — with a special focus on dancers, athletes, and post-injury recovery. 🌿

Come celebrate 15 years with us and enter for a chance to win 🙏

📍 Dou Yoga, 281 Greene Ave, Brooklyn
🎟️ Raffle details at the party
Saturday 9/5 5pm to 8pm

Address

281 Greene Avenue
Brooklyn, NY
11238

Opening Hours

Monday 9:15am - 1:30pm
6pm - 10pm
Tuesday 6:45am - 10pm
Wednesday 9am - 10pm
Thursday 6:45am - 10pm
Friday 9am - 7:30pm
Saturday 8am - 6:45pm
Sunday 11am - 8pm

Telephone

+17186381569

Website

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